Del Taco

Del Taco Signature Taco Salad Nutrition Facts

A Del Taco Signature Taco Salad contains 550 calories, 29 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Signature Taco Salad from Del Taco.

Del Taco Signature Taco Salad Nutrition Facts

Updated: 8/14/2020
Serving Size	1 salad
Calories	550	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	13.0g	65%
Trans Fat	0.0g
Cholesterol	80mg	27%
Sodium	930mg	39%
Total Carbohydrates	38g	13%
Dietary Fiber	12g	48%
Sugars	12g
Protein	25g	50%
Vitamin A		70%
Vitamin C		60%
Calcium		60%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 550 calories in a Signature Taco Salad from Del Taco. Most of those calories come from fat (51%).

To burn the 550 calories in a Signature Taco Salad, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, a Signature Taco Salad is a healthy and nutritious option from Del Taco, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Signature Taco Salad is healthy or not.

Is the Signature Taco Salad healthy?

79% of voters think the Signature Taco Salad is healthy.

Vote:

22 6

Does the Signature Taco Salad taste good?

90% of voters think the Signature Taco Salad tastes good.

Vote:

27 3

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Signature Taco Salad contains gluten, milk, soy and wheat. a Del Taco Signature Taco Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Signature Taco Salad from Del Taco contains the following ingredients:

Lettuce: Romaine and iceberg lettuce

Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.

Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color

Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate

Avocado: Avocado

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)

Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide

Sour Cream: Grade A Cultured Cream

Cilantro: Cilantro