Del Taco

Del Taco Grilled Chicken Taco Nutrition Facts

A Del Taco Grilled Chicken Taco contains 210 calories, 12 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Taco from Del Taco.

Del Taco Grilled Chicken Taco Nutrition Facts

Updated: 8/14/2020
Serving Size	1 taco
Calories	210	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	590mg	25%
Total Carbohydrates	16g	5%
Dietary Fiber	1g	4%
Sugars	1g
Protein	12g	24%
Vitamin A		2%
Vitamin C		2%
Calcium		10%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 210 calories in a Grilled Chicken Taco from Del Taco. Most of those calories come from fat (50%).

To burn the 210 calories in a Grilled Chicken Taco, you would have to run for 18 minutes or walk for 30 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Grilled Chicken Taco from Del Taco is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Grilled Chicken Taco is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Taco is healthy or not.

Is the Grilled Chicken Taco healthy?

57% of voters think the Grilled Chicken Taco is healthy.

Vote:

20 15

Does the Grilled Chicken Taco taste good?

94% of voters think the Grilled Chicken Taco tastes good.

Vote:

34 2

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Grilled Chicken Taco contains egg, gluten, milk, soy and wheat. a Del Taco Grilled Chicken Taco does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken Taco from Del Taco contains the following ingredients:

Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)

Grilled Marinated Chicken: Chicken Breast With Rib Meat, And, Boneless Skinless Chicken Thigh Meat, Water, Seasoning (Modified Food Starch, Salt, Garlic Powder, Spices, Dried Whey Protein Concentrate, Onion Powder, Soy Sauce (Naturally Fermented From Wheat And Soybeans), Sugar, Corn Syrup Solids, Maltodextrin, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Chicken Fat, Dextrose, Hydrolyzed Corn Gluten, Caramel Color, Chicken Broth, Oleoresin Paprika, Hydrolyzed Soy Protein, Gelatin), Sodium Phosphates

Secret Sauce: Soybean Oil, Water, Egg Yolk, Vinegar, Contains Less than 2% of: Modified Food Starch, Salt, Sugar, Buttermilk Solids, Propylene Glycol Alginate, Sorbic Acid, Sodium Benzoate, Calcium Disodium EDTA, Lactic Acid

Lettuce: Romaine and iceberg lettuce

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto