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Del Taco Beer Battered Fish Taco Nutrition Facts

Del Taco Beer Battered Fish Taco Nutrition Facts

A Del Taco Beer Battered Fish Taco contains 230 calories, 12 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beer Battered Fish Taco from Del Taco.

Del Taco Beer Battered Fish Taco Nutrition Facts

Updated: 8/14/2020
Serving Size 1 taco
Calories 230 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 7g 14%
Vitamin A   6%
Vitamin C   25%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 230 calories in a Beer Battered Fish Taco from Del Taco. Most of those calories come from fat (45%) and carbohydrates (43%).

To burn the 230 calories in a Beer Battered Fish Taco, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Beer Battered Fish Taco is a healthy and nutritious option from Del Taco, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beer Battered Fish Taco is healthy or not.

Is the Beer Battered Fish Taco healthy?

 
 
70% of voters think the Beer Battered Fish Taco is healthy.

Vote:  
32 14

Does the Beer Battered Fish Taco taste good?

 
 
82% of voters think the Beer Battered Fish Taco tastes good.

Vote:  
41 9

Allergens

Contains
egg
fish
gluten
milk
soy
wheat
Does Not Contain*
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco Beer Battered Fish Taco contains egg, fish, gluten, milk, soy and wheat. a Del Taco Beer Battered Fish Taco does not contain MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Beer Battered Fish Taco from Del Taco contains the following ingredients:

Corn Tortilla: Corn Masa Flour (Whole Ground Corn Treated With Lime, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid, Phosphoric Acid, Guar Gum, Amylase), Water, Preservative Blend (Propionic Acid (To Preserve Freshness), Water, Benzoic Acid, Phosphoric Acid)

Beer Battered Fish: Alaska pollock, water, modified corn starch, vegetable oil (soybean and/or canola), yellow corn flour, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, bleached wheat flour, wheat gluten, palm oil, beer (water, malted barley, yeast, hops), onion powder, jalapeno pepper, garlic powder, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, sodium aluminum phosphate), whey, nonfat milk, sodium diacetate, spices (including black pepper), sodium silico aluminate (to prevent caking), gum arabic, dextrose, xanthan gum, extractives of paprika and turmeric, natural flavors, dehydrated parsley, soy flour, guar gum. Parfried in Soybean and/or Canola Oil.

Secret Sauce: Soybean Oil, Water, Egg Yolk, Vinegar, Contains Less than 2% of: Modified Food Starch, Salt, Sugar, Buttermilk Solids, Propylene Glycol Alginate, Sorbic Acid, Sodium Benzoate, Calcium Disodium EDTA, Lactic Acid

Cabbage: Cabbage

Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)

Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide

Weight Watchers points

7
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Beer Battered Fish Taco from Del Taco.

Weight Watchers points for
the full Del Taco menu

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