Red Lobster

Red Lobster Warm Chocolate Chip Lava Cookie Nutrition Facts

A Red Lobster Warm Chocolate Chip Lava Cookie contains 960 calories, 43 grams of fat and 130 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Warm Chocolate Chip Lava Cookie from Red Lobster.

Red Lobster Warm Chocolate Chip Lava Cookie Nutrition Facts


Serving Size	1 serving
Calories	960	See analysis
Calories From Fat	400
	Amount Per Serving	% Daily Value*
Total Fat	43g	66%
Saturated Fat	22.0g	110%
Trans Fat	0.0g
Cholesterol	115mg	38%
Sodium	550mg	23%
Total Carbohydrates	130g	43%
Dietary Fiber	4g	16%
Sugars	84g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 960 calories in a Warm Chocolate Chip Lava Cookie from Red Lobster. Most of those calories come from fat (41%) and carbohydrates (54%).

To burn the 960 calories in a Warm Chocolate Chip Lava Cookie, you would have to run for 84 minutes or walk for 137 minutes.

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Customer ratings

According to our website visitors, a Warm Chocolate Chip Lava Cookie is not a healthy and nutritious option from Red Lobster, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Warm Chocolate Chip Lava Cookie is healthy or not.

Is the Warm Chocolate Chip Lava Cookie healthy?

23% of voters think the Warm Chocolate Chip Lava Cookie is healthy.

Vote:

3 10

Does the Warm Chocolate Chip Lava Cookie taste good?

87% of voters think the Warm Chocolate Chip Lava Cookie tastes good.

Vote:

13 2

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 26 WW PointsPlus in a serving of Warm Chocolate Chip Lava Cookie from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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