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Red Lobster Shrimp Caesar Salad Nutrition Facts

Red Lobster Shrimp Caesar Salad Nutrition Facts

A Red Lobster Shrimp Caesar Salad contains 600 calories, 48 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shrimp Caesar Salad from Red Lobster.

Red Lobster Shrimp Caesar Salad Nutrition Facts

Serving Size 1 salad
Calories 600 See analysis
Calories From Fat 440
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 10.0g 50%
Trans Fat 1.0g  
Cholesterol 175mg 58%
Sodium 1420mg 59%
Total Carbohydrates 19g 6%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 24g 48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 600 calories in a Shrimp Caesar Salad from Red Lobster. Most of those calories come from fat (72%).

To burn the 600 calories in a Shrimp Caesar Salad, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Classic Caesar Salad (520 calories) instead.

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Customer ratings

According to our website visitors, a Shrimp Caesar Salad is a healthy and nutritious option from Red Lobster, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shrimp Caesar Salad is healthy or not.

Is the Shrimp Caesar Salad healthy?

 
 
80% of voters think the Shrimp Caesar Salad is healthy.

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Weight Watchers points

19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Shrimp Caesar Salad from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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