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Red Lobster Coleslaw Nutrition Facts

Red Lobster Coleslaw Nutrition Facts

A Red Lobster Coleslaw contains 260 calories, 20 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Coleslaw from Red Lobster.

Red Lobster Coleslaw Nutrition Facts

Serving Size 1 serving
Calories 260 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 260 calories in a Coleslaw from Red Lobster. Most of those calories come from fat (70%).

To burn the 260 calories in a Coleslaw, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points

10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Coleslaw from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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