Red Lobster

Red Lobster Crispy Calamari and Vegetables Nutrition Facts

Red Lobster Crispy Calamari and Vegetables contains 1770 calories, 122 grams of fat and 138 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Crispy Calamari and Vegetables from Red Lobster.

Red Lobster Crispy Calamari and Vegetables Nutrition Facts


Serving Size	1 serving
Calories	1770	See analysis
Calories From Fat	1100
	Amount Per Serving	% Daily Value*
Total Fat	122g	188%
Saturated Fat	12.0g	60%
Trans Fat	0.5g
Cholesterol	230mg	77%
Sodium	4570mg	190%
Total Carbohydrates	138g	46%
Dietary Fiber	8g	32%
Sugars	19g
Protein	31g	62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 1770 calories in Crispy Calamari and Vegetables from Red Lobster. Most of those calories come from fat (62%).

To burn the 1770 calories in Crispy Calamari and Vegetables, you would have to run for 155 minutes or walk for 253 minutes.

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Customer ratings

According to our website visitors, Crispy Calamari and Vegetables is not a healthy and nutritious option from Red Lobster, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Crispy Calamari and Vegetables is healthy or not.

Is the Crispy Calamari and Vegetables healthy?

22% of voters think the Crispy Calamari and Vegetables is healthy.

Vote:

2 7

Does the Crispy Calamari and Vegetables taste good?

33% of voters think the Crispy Calamari and Vegetables tastes good.

Vote:

3 6

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 56 Weight Watchers Freestyle Points, 56 WW SmartPoints and 49 WW PointsPlus in a serving of Crispy Calamari and Vegetables from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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