Olive Garden

Olive Garden Garlic Mussels Marinara Nutrition Facts

A Olive Garden Garlic Mussels Marinara contains 510 calories, 25 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic Mussels Marinara from Olive Garden Italian Kitchen.

Olive Garden Garlic Mussels Marinara Nutrition Facts


Serving Size	1 serving
Calories	510	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	1360mg	57%
Total Carbohydrates	41g	14%
Dietary Fiber	3g	12%
Sugars	10g
Protein	30g	60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Olive Garden

Calorie analysis

There are 510 calories in a Garlic Mussels Marinara from Olive Garden. Most of those calories come from fat (44%) and carbohydrates (33%).

To burn the 510 calories in a Garlic Mussels Marinara, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a Garlic Mussels Marinara is not a healthy and nutritious option from Olive Garden, with only 25% of voters finding it to be healthy.

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Allergens

Contains

gluten

milk

shellfish

soy

wheat

Does Not Contain*

egg

fish

peanuts

sesame

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Olive Garden Garlic Mussels Marinara contains gluten, milk, shellfish, soy and wheat. a Olive Garden Garlic Mussels Marinara does not contain egg, fish, peanuts, sesame or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.