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Olive Garden Parmesan Crusted Zucchini Nutrition Facts

Olive Garden Parmesan Crusted Zucchini Nutrition Facts

A Olive Garden Parmesan Crusted Zucchini contains 90 calories, 7 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Parmesan Crusted Zucchini from Olive Garden Italian Kitchen.

Olive Garden Parmesan Crusted Zucchini Nutrition Facts

Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Olive Garden

Calorie analysis

There are 90 calories in a Parmesan Crusted Zucchini from Olive Garden. Most of those calories come from fat (63%).

To burn the 90 calories in a Parmesan Crusted Zucchini, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Parmesan Crusted Zucchini is a healthy and nutritious option from Olive Garden, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Parmesan Crusted Zucchini is healthy or not.

Is the Parmesan Crusted Zucchini healthy?

 
 
82% of voters think the Parmesan Crusted Zucchini is healthy.

Vote:  
14 3

Does the Parmesan Crusted Zucchini taste good?

 
 
67% of voters think the Parmesan Crusted Zucchini tastes good.

Vote:  
12 6

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Olive Garden Parmesan Crusted Zucchini contains gluten, milk and wheat. a Olive Garden Parmesan Crusted Zucchini does not contain egg, fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Parmesan Crusted Zucchini from Olive Garden.

Weight Watchers points for
the full Olive Garden menu

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