Olive Garden

Olive Garden Tilapia Piccata Nutrition Facts

A Olive Garden Tilapia Piccata contains 420 calories, 22 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tilapia Piccata from Olive Garden Italian Kitchen.

Olive Garden Tilapia Piccata Nutrition Facts


Serving Size	1 serving
Calories	420	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	120mg	40%
Sodium	1210mg	50%
Total Carbohydrates	11g	4%
Dietary Fiber	2g	8%
Sugars	3g
Protein	46g	92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Olive Garden

Calorie analysis

There are 420 calories in a Tilapia Piccata from Olive Garden. Most of those calories come from protein (43%) and fat (47%).

To burn the 420 calories in a Tilapia Piccata, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Tilapia Piccata is a healthy and nutritious option from Olive Garden, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tilapia Piccata is healthy or not.

Is the Tilapia Piccata healthy?

71% of voters think the Tilapia Piccata is healthy.

Vote:

15 6

Does the Tilapia Piccata taste good?

58% of voters think the Tilapia Piccata tastes good.

Vote:

7 5

Allergens

Contains

fish

gluten

milk

soy

wheat

Does Not Contain*

egg

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Olive Garden Tilapia Piccata contains fish, gluten, milk, soy and wheat. a Olive Garden Tilapia Piccata does not contain egg, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.