Quiznos

Quiznos Flatbread Chicken Carbonara Nutrition Facts

A Quiznos Flatbread Chicken Carbonara contains 450 calories, 24 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Flatbread Chicken Carbonara from Quiznos Subs.

Quiznos Flatbread Chicken Carbonara Nutrition Facts


Serving Size	1 sandwich
Calories	450	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	1070mg	45%
Total Carbohydrates	31g	10%
Dietary Fiber	4g	16%
Sugars	3g
Protein	25g	50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 450 calories in a Flatbread Chicken Carbonara from Quiznos. Most of those calories come from fat (50%).

To burn the 450 calories in a Flatbread Chicken Carbonara, you would have to run for 39 minutes or walk for 64 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Chicken Carbonara contains egg, gluten, milk, soy and wheat. a Quiznos Chicken Carbonara does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.