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Quiznos 8" Chicken Carbonara Nutrition Facts

Quiznos 8" Chicken Carbonara Nutrition Facts

A Quiznos 8" Chicken Carbonara contains 860 calories, 40 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8" Chicken Carbonara from Quiznos Subs.

Quiznos 8" Chicken Carbonara Nutrition Facts

Serving Size 1 sub sandwich
Calories 860 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 11.0g 55%
Trans Fat 1.0g  
Cholesterol 115mg 38%
Sodium 2160mg 90%
Total Carbohydrates 73g 24%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 52g 104%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 860 calories in a 8" Chicken Carbonara from Quiznos. Most of those calories come from fat (42%) and carbohydrates (34%).

To burn the 860 calories in a 8" Chicken Carbonara, you would have to run for 75 minutes or walk for 123 minutes.

TIP: You could reduce your calorie intake by 410 calories by choosing the Flatbread Chicken Carbonara (450 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 8" Chicken Carbonara from Quiznos is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 8" Chicken Carbonara is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Chicken Carbonara contains egg, gluten, milk, soy and wheat. a Quiznos Chicken Carbonara does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 8" Chicken Carbonara from Quiznos contains the following ingredients:

Chicken Carbonara - with bacon, mozzarella, sautéed mushrooms, parmesan alfredo sauce

Weight Watchers points

25
SmartPoints
23
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 23 WW PointsPlus in a serving of 8" Chicken Carbonara from Quiznos.

Weight Watchers points for
the full Quiznos menu

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