Quiznos

Quiznos 4" Honey Mustard Chicken Nutrition Facts

A Quiznos 4" Honey Mustard Chicken contains 440 calories, 19 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Honey Mustard Chicken from Quiznos Subs.

Quiznos 4" Honey Mustard Chicken Nutrition Facts


Serving Size	1 sub sandwich
Calories	440	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	60mg	20%
Sodium	1020mg	43%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	7g
Protein	27g	54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 440 calories in a 4" Honey Mustard Chicken from Quiznos. Most of those calories come from fat (39%) and carbohydrates (37%).

To burn the 440 calories in a 4" Honey Mustard Chicken, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Flatbread Honey Mustard Chicken (420 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Honey Mustard Chicken contains egg, gluten, milk and wheat. a Quiznos Honey Mustard Chicken does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.