Quiznos

Quiznos 4" Traditional Club Nutrition Facts

A Quiznos 4" Traditional Club contains 370 calories, 16 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Traditional Club from Quiznos Subs.

Quiznos 4" Traditional Club Nutrition Facts


Serving Size	1 sub sandwich
Calories	370	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	1130mg	47%
Total Carbohydrates	39g	13%
Dietary Fiber	2g	8%
Sugars	5g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 370 calories in a 4" Traditional Club from Quiznos. Most of those calories come from fat (38%) and carbohydrates (42%).

To burn the 370 calories in a 4" Traditional Club, you would have to run for 32 minutes or walk for 53 minutes.

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Allergens

Contains

egg

gluten

milk

MSG

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Quiznos Traditional Club contains egg, gluten, milk, MSG, soy and wheat. a Quiznos Traditional Club does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.