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Quiznos 4" Classic Italian Nutrition Facts

Quiznos 4" Classic Italian Nutrition Facts

A Quiznos 4" Classic Italian contains 470 calories, 26 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4" Classic Italian from Quiznos Subs.

Quiznos 4" Classic Italian Nutrition Facts

Serving Size 1 sub sandwich
Calories 470 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1370mg 57%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Quiznos

Calorie analysis

There are 470 calories in a 4" Classic Italian from Quiznos. Most of those calories come from fat (49%) and carbohydrates (33%).

To burn the 470 calories in a 4" Classic Italian, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a 4" Classic Italian is not a healthy and nutritious option from Quiznos, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 4" Classic Italian is healthy or not.

Is the 4" Classic Italian healthy?

 
 
29% of voters think the 4" Classic Italian is healthy.

Vote:  
2 5

Does the 4" Classic Italian taste good?

 
 
83% of voters think the 4" Classic Italian tastes good.

Vote:  
5 1

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Quiznos Classic Italian contains gluten, milk and wheat. a Quiznos Classic Italian does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 4" Classic Italian from Quiznos contains the following ingredients:

Classic Italian - Pepperoni, salami, capicola, ham, mozzarella, black olives, lettuce, tomatoes, onions, red wine vinaigrette

Weight Watchers points

15
SmartPoints
13
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of 4" Classic Italian from Quiznos.

Weight Watchers points for
the full Quiznos menu

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