Dunkin Donuts

Dunkin Donuts Bacon, Egg & Cheese Wake-Up Wrap Nutrition Facts

A Dunkin Donuts Bacon, Egg & Cheese Wake-Up Wrap contains 210 calories, 13 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese Wake-Up Wrap from Dunkin Donuts.

Dunkin Donuts Bacon, Egg & Cheese Wake-Up Wrap Nutrition Facts


Serving Size	1 serving
Calories	210	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	95mg	32%
Sodium	480mg	20%
Total Carbohydrates	14g	5%
Dietary Fiber	1g	4%
Sugars	1g
Protein	10g	20%
Vitamin A		4%
Vitamin C		0%
Calcium		10%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 210 calories in a Bacon, Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (56%).

To burn the 210 calories in a Bacon, Egg & Cheese Wake-Up Wrap, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg & Cheese Wake-Up Wrap is a healthy and nutritious option from Dunkin Donuts, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese Wake-Up Wrap is healthy or not.

Is the Bacon, Egg & Cheese Wake-Up Wrap healthy?

73% of voters think the Bacon, Egg & Cheese Wake-Up Wrap is healthy.

Vote:

103 38

Does the Bacon, Egg & Cheese Wake-Up Wrap taste good?

95% of voters think the Bacon, Egg & Cheese Wake-Up Wrap tastes good.

Vote:

148 8

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Bacon, Egg & Cheese Wake-Up Wrap contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Bacon, Egg & Cheese Wake-Up Wrap from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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