Taco Bell

Taco Bell Mild Naked Chicken Chalupa Nutrition Facts

A Taco Bell Mild Naked Chicken Chalupa contains 470 calories, 30 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mild Naked Chicken Chalupa from Taco Bell.

Taco Bell Mild Naked Chicken Chalupa Nutrition Facts

Updated: 5/24/2021
Serving Size	1 naked chalupa
Calories	470	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	6g	30%
Trans Fat	0.0g
Cholesterol	70mg	23%
Sodium	1300mg	54%
Total Carbohydrates	31g	10%
Dietary Fiber	6g	24%
Sugars	1g
Protein	21g	42%
Vitamin A		6%
Vitamin C		4%
Calcium		6%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 470 calories in a Mild Naked Chicken Chalupa from Taco Bell. Most of those calories come from fat (56%).

To burn the 470 calories in a Mild Naked Chicken Chalupa, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Wild Naked Chicken Chalupa (420 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Mild Naked Chicken Chalupa is not a healthy and nutritious option from Taco Bell, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mild Naked Chicken Chalupa is healthy or not.

Is the Mild Naked Chicken Chalupa healthy?

30% of voters think the Mild Naked Chicken Chalupa is healthy.

Vote:

311 716

Does the Mild Naked Chicken Chalupa taste good?

93% of voters think the Mild Naked Chicken Chalupa tastes good.

Vote:

913 68

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Mild Naked Chicken Chalupa contains egg, gluten, milk and wheat. a Taco Bell Mild Naked Chicken Chalupa does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mild Naked Chicken Chalupa from Taco Bell contains the following ingredients:

Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium edta (P). Contains: Milk, Egg [certified vegetarian], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Naked Chicken Chalupa Shell: Boneless skinless portioned chicken breasts with rib meat, water, modified food starch, seasoning (maltodextrin, salt, modified potato starch, garlic powder, natural flavors, onion powder), salt, sodium phosphates, vinegar. Breaded with: Wheat flour, water, modified wheat starch, salt, modified corn starch, spices, garlic powder, rice flour, onion powder, maltodextrin, wheat gluten, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), natural butter flavor, yellow corn flour, citric acid, paprika, annatto and turmeric (VC), yeast, vinegar solids, spice extractive. Breading set in vegetable oil. Contains: Wheat, Milk, Tomatoes: Fresh tomatoes. [certified vegan]