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Swiss Chalet Apple Sauce Nutrition Facts

Swiss Chalet Apple Sauce Nutrition Facts

A Swiss Chalet Apple Sauce contains 50 calories, 0 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Sauce from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Apple Sauce Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 11g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   20%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 50 calories in a Apple Sauce from Swiss Chalet. Most of those calories come from carbohydrates (100%).

To burn the 50 calories in a Apple Sauce, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
3
SmartPoints
1
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Apple Sauce from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

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