There are 150 calories in Mashed Potatoes from Swiss Chalet. Most of those calories come from carbohydrates (69%).
To burn the 150 calories in Mashed Potatoes, you would have to run for 13 minutes or walk for 21 minutes.
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There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Mashed Potatoes from Swiss Chalet.
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