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Tim Hortons Chicken Salad Wrap Nutrition Facts

Tim Hortons Chicken Salad Wrap Nutrition Facts

A Tim Hortons Chicken Salad Wrap contains 350 calories, 13 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad Wrap from Tim Hortons Canada.

Tim Hortons Chicken Salad Wrap Nutrition Facts

Updated: 8/7/2020
Serving Size 1 wrap
Calories 350 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat .2g  
Cholesterol 40mg 13%
Sodium 910mg 38%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 20g 40%
Vitamin A   1%
Vitamin C   19%
Calcium   16%
Iron   21%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 350 calories in a Chicken Salad Wrap from Tim Hortons. Most of those calories come from fat (34%) and carbohydrates (44%).

To burn the 350 calories in a Chicken Salad Wrap, you would have to run for 31 minutes or walk for 50 minutes.

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Allergens

Contains
egg
glutamates
gluten
milk
mustard
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Chicken Salad Wrap contains egg, glutamates, gluten, milk, mustard, soy and wheat. a Tim Hortons Chicken Salad Wrap does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
9
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Salad Wrap from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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