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Tim Hortons Wild Blueberry Muffin Nutrition Facts

Tim Hortons Wild Blueberry Muffin Nutrition Facts

A Tim Hortons Wild Blueberry Muffin contains 340 calories, 11 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wild Blueberry Muffin from Tim Hortons Canada.

Tim Hortons Wild Blueberry Muffin Nutrition Facts

Serving Size 1 muffin
Calories 340 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.1g  
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbohydrates 57g 19%
Dietary Fiber 2g 8%
Sugars 25g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 340 calories in a Wild Blueberry Muffin from Tim Hortons. Most of those calories come from carbohydrates (66%).

To burn the 340 calories in a Wild Blueberry Muffin, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Wild Blueberry Muffin is not a healthy and nutritious option from Tim Hortons, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Wild Blueberry Muffin is healthy or not.

Is the Wild Blueberry Muffin healthy?

 
 
28% of voters think the Wild Blueberry Muffin is healthy.

Vote:  
12 31

Does the Wild Blueberry Muffin taste good?

 
 
95% of voters think the Wild Blueberry Muffin tastes good.

Vote:  
42 2

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
glutamates
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Wild Blueberry Muffin contains egg, gluten, milk, soy and wheat. a Tim Hortons Wild Blueberry Muffin does not contain fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Wild Blueberry Muffin from Tim Hortons contains the following ingredients:

Wild Blueberry Muffin: Bleached enriched wheat flour, water, sugar, wild blueberries, soybean and/or canola oils, liquid whole eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), modified cornstarch, salt, cellulose gum, monoglycerides, guar gum, xanthan gum, corn syrup solids, whey powder (milk), enzyme (amylase), natural flavour

Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Wild Blueberry Muffin from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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