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Burger King Zesty Onion Ring Dipping Sauce (1 oz) Nutrition Facts

Burger King Zesty Onion Ring Dipping Sauce (1 oz) Nutrition Facts

A Burger King Zesty Onion Ring Dipping Sauce (1 oz) contains 150 calories, 15 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Zesty Onion Ring Dipping Sauce (1 oz) from BK.

Burger King Zesty Onion Ring Dipping Sauce (1 oz) Nutrition Facts

Serving Size 28g
Calories 150 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 150 calories in a Zesty Onion Ring Dipping Sauce (1 oz) from Burger King. Most of those calories come from fat (92%).

To burn the 150 calories in a Zesty Onion Ring Dipping Sauce (1 oz), you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Zesty Onion Ring Dipping Sauce (1 oz) is not a healthy and nutritious option from Burger King, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Zesty Onion Ring Dipping Sauce (1 oz) is healthy or not.

Is the Zesty Onion Ring Dipping Sauce (1 oz) healthy?

 
 
24% of voters think the Zesty Onion Ring Dipping Sauce (1 oz) is healthy.

Vote:  
15 47

Does the Zesty Onion Ring Dipping Sauce (1 oz) taste good?

 
 
89% of voters think the Zesty Onion Ring Dipping Sauce (1 oz) tastes good.

Vote:  
68 8

Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Zesty Onion Ring Dipping Sauce (1 oz) from Burger King.

Weight Watchers points for
the full Burger King menu

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