Burger King

Burger King BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese Nutrition Facts

A Burger King BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese contains 390 calories, 23 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese from BK.

Burger King BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese Nutrition Facts


Serving Size	169g
Calories	390	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	195mg	65%
Sodium	960mg	40%
Total Carbohydrates	23g	8%
Dietary Fiber	1g	4%
Sugars	2g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 390 calories in a BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese from Burger King. Most of those calories come from fat (55%).

To burn the 390 calories in a BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese, you would have to run for 34 minutes or walk for 56 minutes.

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According to our website visitors, a BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese is not a healthy and nutritious option from Burger King, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese is healthy or not.

Is the BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese healthy?

26% of voters think the BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese is healthy.

Vote:

7 20

Does the BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese taste good?

79% of voters think the BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese tastes good.

Vote:

19 5

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of BK Breakfast Muffin Sandwich w/ Sausage, Egg, and Cheese from Burger King.

Weight Watchers points for
the full Burger King menu

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