Boston Market

Boston Market Rotisserie Chicken and BBQ Ribs Nutrition Facts

Boston Market Rotisserie Chicken and BBQ Ribs contains 700 calories, 43 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Rotisserie Chicken and BBQ Ribs from Boston Market.

Boston Market Rotisserie Chicken and BBQ Ribs Nutrition Facts


Serving Size	Quarter white chicken & quarter rack ribs
Calories	700	See analysis
Calories From Fat	380
	Amount Per Serving	% Daily Value*
Total Fat	43g	66%
Saturated Fat	13g	65%
Trans Fat	0.0g
Cholesterol	275mg	92%
Sodium	1550mg	65%
Total Carbohydrates	12g	4%
Dietary Fiber	0g	0%
Sugars	10g
Protein	64g	128%
Vitamin A		2%
Vitamin C		8%
Calcium		6%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 700 calories in Rotisserie Chicken and BBQ Ribs from Boston Market. Most of those calories come from protein (37%) and fat (56%).

To burn the 700 calories in Rotisserie Chicken and BBQ Ribs, you would have to run for 61 minutes or walk for 100 minutes.

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According to our website visitors, it's hard to tell if Rotisserie Chicken and BBQ Ribs from Boston Market is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking Rotisserie Chicken and BBQ Ribs is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Rotisserie Chicken and BBQ Ribs is healthy or not.

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Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Boston Market Rotisserie Chicken and BBQ Ribs contain gluten, soy and wheat. Boston Market Rotisserie Chicken and BBQ Ribs does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Rotisserie Chicken and BBQ Ribs from Boston Market contain the following ingredients:

St. Louis Style BBQ Ribs - 1/4 Rack: St. Louis Style Pork Spareribs, Water, Salt, Natural Hardwood Smoked Sugar, Rubbed with Salt, Sugar, Spices, Paprika, Zesty BBQ Sauce (Water, Sugar, Tomato Paste, Cider Vinegar, Brown Sugar, Molasses, Modified Corn Starch, Sea Salt, Natural Smoke Flavor, Rochester Sauce* [Corn Syrup Solids, Salt, Garlic Sugar, Spices, Soy Sauce Solids (Naturally Fermented Wheat and Soybeans, Salt, Maltodextrin, Caramel Color), Palm Oil, Tamarind, Natural Flavor], Worcestershire Sauce Concentrate [Distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Caramel Color, Garlic*, Sugar, Tamarind, Spices], Spices, Chili Pepper, Potassium Sorbate and Sodium Benzoate added as preservatives, Soybean Oil, Garlic*, Salt, Onion*, Caramel Color, Citric Acid, Jalapeno Pepper*, Xanthan Gum, Calcium Disodium EDTA added to protect flavor) *Dehydrated, Rotisserie Chicken - Quarter White: Chicken Breast and Wing Portions with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Rotisserie Chicken and BBQ Ribs from Boston Market.

Weight Watchers points for
the full Boston Market menu

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