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Boston Market Parmesan Tuscan Chicken, quarter dark Nutrition Facts

Boston Market Parmesan Tuscan Chicken, quarter dark Nutrition Facts

A Boston Market Parmesan Tuscan Chicken, quarter dark contains 390 calories, 27 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Parmesan Tuscan Chicken, quarter dark from Boston Market.

Boston Market Parmesan Tuscan Chicken, quarter dark Nutrition Facts

Serving Size 1 serving
Calories 390 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 980mg 41%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 390 calories in a Parmesan Tuscan Chicken, quarter dark from Boston Market. Most of those calories come from protein (35%) and fat (62%).

To burn the 390 calories in a Parmesan Tuscan Chicken, quarter dark, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a Parmesan Tuscan Chicken, quarter dark is a healthy and nutritious option from Boston Market, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Parmesan Tuscan Chicken, quarter dark is healthy or not.

Is the Parmesan Tuscan Chicken, quarter dark healthy?

 
 
86% of voters think the Parmesan Tuscan Chicken, quarter dark is healthy.

Vote:  
6 1

Does the Parmesan Tuscan Chicken, quarter dark taste good?

 
 
83% of voters think the Parmesan Tuscan Chicken, quarter dark tastes good.

Vote:  
5 1

Weight Watchers points

11
SmartPoints
10
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Parmesan Tuscan Chicken, quarter dark from Boston Market.

Weight Watchers points for
the full Boston Market menu

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