Boston Market Baked Cod Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Baked Cod from Boston Market.

Calories in a Baked Cod

There are 300 calories in a Baked Cod from Boston Market. Most of those calories come from protein (39%) and fat (39%).

Baked Cod Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 300
Calories From Fat 120
Total Fat 13g 20%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 610mg 25%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 30g 60%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

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Baked Cod Allergens

We are working on getting the allergen information for this item.

Baked Cod Ingredients

We are working on getting the ingredients for this item.