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Boston Market Holiday Spinach & Artichoke Dip w/ Crackers Nutrition Facts

Boston Market Holiday Spinach & Artichoke Dip w/ Crackers Nutrition Facts

A Boston Market Holiday Spinach & Artichoke Dip w/ Crackers contains 300 calories, 16 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Holiday Spinach & Artichoke Dip w/ Crackers from Boston Market.

Boston Market Holiday Spinach & Artichoke Dip w/ Crackers Nutrition Facts

Serving Size 1 serving
Calories 300 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 9.0g 45%
Trans Fat 0.5g  
Cholesterol 50mg 17%
Sodium 640mg 27%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 300 calories in a Holiday Spinach & Artichoke Dip w/ Crackers from Boston Market. Most of those calories come from fat (47%) and carbohydrates (38%).

To burn the 300 calories in a Holiday Spinach & Artichoke Dip w/ Crackers, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Holiday Spinach & Artichoke Dip w/o Crackers (190 calories) instead.

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Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Holiday Spinach & Artichoke Dip w/ Crackers from Boston Market.

Weight Watchers points for
the full Boston Market menu

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