Blimpie Ham, Salami & Provolone Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Ham, Salami & Provolone from Blimpie Sub Sandwiches.

Calories in a 6 inch Ham, Salami & Provolone

There are 460 calories in a 6 inch Ham, Salami & Provolone from Blimpie. Most of those calories come from fat (39%) and carbohydrates (41%).

6 inch Ham, Salami & Provolone Nutrition Facts

Serving Size 279 g
Amount Per Serving
Calories 460
Calories From Fat 180
Total Fat 20g 31%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1270mg 53%
Total Carbohydrates 47g 16%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 24g 48%
Vitamin A   10%
Vitamin C   15%
Calcium   15%
Iron   15%
Weight Watchers SmartPoints 15
Weight Watchers PointsPlus 12

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

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6 inch Ham, Salami & Provolone Allergens

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6 inch Ham, Salami & Provolone Ingredients

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Calories in a 12 inch Ham, Salami & Provolone

There are 930 calories in a 12 inch Ham, Salami & Provolone from Blimpie. Most of those calories come from fat (39%) and carbohydrates (40%).

12 inch Ham, Salami & Provolone Nutrition Facts

Serving Size 560 g
Amount Per Serving
Calories 930
Calories From Fat 360
Total Fat 40g 62%
Saturated Fat 14.0g 70%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 2560mg 107%
Total Carbohydrates 94g 31%
Dietary Fiber 6g 24%
Sugars 19g  
Protein 49g 98%
Vitamin A   25%
Vitamin C   30%
Calcium   30%
Iron   35%
Weight Watchers SmartPoints 30
Weight Watchers PointsPlus 24

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
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Vote:  
Delicious Disgusting

12 inch Ham, Salami & Provolone Allergens

We are working on getting the allergen information for this item.

12 inch Ham, Salami & Provolone Ingredients

We are working on getting the ingredients for this item.