Blimpie Deli Trio Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Deli Trio from Blimpie Sub Sandwiches.

Calories in a Regular on Wheat Deli Trio

There are 320 calories in a Regular on Wheat Deli Trio from Blimpie. Most of those calories come from carbohydrates (54%).

Regular on Wheat Deli Trio Nutrition Facts

Serving Size 281g
Amount Per Serving
Calories 320
Calories From Fat 50
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1080mg 45%
Total Carbohydrates 43g 14%
Dietary Fiber 6g 24%
Sugars 8g  
Protein 24g 48%
Vitamin A   8%
Vitamin C   15%
Calcium   2%
Iron   20%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

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Regular on Wheat Deli Trio Allergens

We are working on getting the allergen information for this item.

Regular on Wheat Deli Trio Ingredients

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Calories in a Regular Deli Trio

There are 330 calories in a Regular Deli Trio from Blimpie. Most of those calories come from carbohydrates (60%).

Regular Deli Trio Nutrition Facts

Serving Size 284g
Amount Per Serving
Calories 330
Calories From Fat 40
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 1080mg 45%
Total Carbohydrates 49g 16%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 22g 44%
Vitamin A   10%
Vitamin C   15%
Calcium   2%
Iron   20%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Regular Deli Trio Allergens

We are working on getting the allergen information for this item.

Regular Deli Trio Ingredients

We are working on getting the ingredients for this item.