Blimpie BLT Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a BLT from Blimpie Sub Sandwiches.

Calories in a 6 inch BLT

There are 430 calories in a 6 inch BLT from Blimpie. Most of those calories come from fat (46%) and carbohydrates (40%).

6 inch BLT Nutrition Facts

Serving Size 204 g
Amount Per Serving
Calories 430
Calories From Fat 200
Total Fat 22g 34%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 960mg 40%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 15g 30%
Vitamin A   10%
Vitamin C   10%
Calcium   2%
Iron   15%
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 12

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

6 inch BLT Allergens

We are working on getting the allergen information for this item.

6 inch BLT Ingredients

We are working on getting the ingredients for this item.

Calories in a 12 inch BLT

There are 860 calories in a 12 inch BLT from Blimpie. Most of those calories come from fat (47%) and carbohydrates (39%).

12 inch BLT Nutrition Facts

Serving Size 410 g
Amount Per Serving
Calories 860
Calories From Fat 400
Total Fat 44g 68%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1980mg 83%
Total Carbohydrates 83g 28%
Dietary Fiber 5g 20%
Sugars 12g  
Protein 31g 62%
Vitamin A   15%
Vitamin C   25%
Calcium   4%
Iron   30%
Weight Watchers SmartPoints 27
Weight Watchers PointsPlus 23

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Health-O-Meter

Is it good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

12 inch BLT Allergens

We are working on getting the allergen information for this item.

12 inch BLT Ingredients

We are working on getting the ingredients for this item.