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Arby's Jr Pepper Jack Sandwich Nutrition Facts

Arby's Jr Pepper Jack Sandwich Nutrition Facts

A Arby's Jr Pepper Jack Sandwich contains 250 calories, 11 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr Pepper Jack Sandwich from Arby's.

Arby's Jr Pepper Jack Sandwich Nutrition Facts

Serving Size 101g
Calories 250 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 770mg 32%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 15g 30%
Vitamin A   2%
Vitamin C   0%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 250 calories in a Jr Pepper Jack Sandwich from Arby's. Most of those calories come from fat (38%) and carbohydrates (38%).

To burn the 250 calories in a Jr Pepper Jack Sandwich, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Jr Pepper Jack Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

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