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Arby's Steakhouse Onion Rings Nutrition Facts

Arby's Steakhouse Onion Rings Nutrition Facts

Arby's Steakhouse Onion Rings contains 420 calories, 21 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Steakhouse Onion Rings from Arby's.

Arby's Steakhouse Onion Rings Nutrition Facts

Serving Size 5 onion rings
Calories 420 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1740mg 73%
Total Carbohydrates 52g 17%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 420 calories in Steakhouse Onion Rings from Arby's. Most of those calories come from fat (45%) and carbohydrates (49%).

To burn the 420 calories in Steakhouse Onion Rings, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, Steakhouse Onion Rings is not a healthy and nutritious option from Arby's, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Steakhouse Onion Rings is healthy or not.

Is the Steakhouse Onion Rings healthy?

 
 
20% of voters think the Steakhouse Onion Rings is healthy.

Vote:  
19 74

Does the Steakhouse Onion Rings taste good?

 
 
88% of voters think the Steakhouse Onion Rings tastes good.

Vote:  
79 11

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Steakhouse Onion Rings contain gluten, milk and wheat. Arby's Steakhouse Onion Rings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Steakhouse Onion Rings from Arby's contain the following ingredients:

Onions, Bleached Wheat Flour, Modified Food Starch, Corn Flour, Onion Powder, Salt, Sugar, Dextrose, Garlic Powder, Whey, Yeast, Yellow 5, Yellow 6. Cooked in Corn Oil. CONTAINS: MILK, WHEAT.

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Steakhouse Onion Rings from Arby's.

Weight Watchers points for
the full Arby's menu

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