Arby's

Arby's Pumpkin Cheesecake Shake Nutrition Facts

A Arby's Pumpkin Cheesecake Shake contains 650 calories, 20 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pumpkin Cheesecake Shake from Arby's.

Arby's Pumpkin Cheesecake Shake Nutrition Facts


Serving Size	512g
Calories	650	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	13.0g	65%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	440mg	18%
Total Carbohydrates	106g	35%
Dietary Fiber	0g	0%
Sugars	96g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 650 calories in a Pumpkin Cheesecake Shake from Arby's. Most of those calories come from carbohydrates (64%).

To burn the 650 calories in a Pumpkin Cheesecake Shake, you would have to run for 57 minutes or walk for 93 minutes.

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Customer ratings

According to our website visitors, a Pumpkin Cheesecake Shake is not a healthy and nutritious option from Arby's, with only 16% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pumpkin Cheesecake Shake is healthy or not.