Arby's

Arby's Reuben Super Stack Sandwich Nutrition Facts

A Arby's Reuben Super Stack Sandwich contains 740 calories, 30 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Reuben Super Stack Sandwich from Arby's.

Arby's Reuben Super Stack Sandwich Nutrition Facts


Serving Size	393g
Calories	740	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	8.0g	40%
Trans Fat	1.0g
Cholesterol	115mg	38%
Sodium	3400mg	142%
Total Carbohydrates	64g	21%
Dietary Fiber	4g	16%
Sugars	8g
Protein	54g	108%
Vitamin A		6%
Vitamin C		35%
Calcium		35%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 740 calories in a Reuben Super Stack Sandwich from Arby's. Most of those calories come from fat (36%) and carbohydrates (35%).

To burn the 740 calories in a Reuben Super Stack Sandwich, you would have to run for 65 minutes or walk for 106 minutes.

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According to our website visitors, it's hard to tell if Reuben Super Stack Sandwich from Arby's is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Reuben Super Stack Sandwich is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Reuben Super Stack Sandwich is healthy or not.