Arby's

Arby's Jr Bacon Cheddar Melt Nutrition Facts

A Arby's Jr Bacon Cheddar Melt contains 280 calories, 12 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr Bacon Cheddar Melt from Arby's.

Arby's Jr Bacon Cheddar Melt Nutrition Facts


Serving Size	117g
Calories	280	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	890mg	37%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	4g
Protein	17g	34%
Vitamin A		2%
Vitamin C		2%
Calcium		6%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 280 calories in a Jr Bacon Cheddar Melt from Arby's. Most of those calories come from fat (40%) and carbohydrates (36%).

To burn the 280 calories in a Jr Bacon Cheddar Melt, you would have to run for 25 minutes or walk for 40 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Jr Bacon Cheddar Melt is a healthy and nutritious option from Arby's, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr Bacon Cheddar Melt is healthy or not.