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Arby's Mountain Dew Small Nutrition Facts

Arby's Mountain Dew Small Nutrition Facts

A Arby's Mountain Dew Small contains 200 calories, 0 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mountain Dew Small from Arby's.

Arby's Mountain Dew Small Nutrition Facts

Serving Size 454g
Calories 200 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrates 54g 18%
Dietary Fiber 0g 0%
Sugars 54g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 200 calories in a Mountain Dew Small from Arby's. Most of those calories come from carbohydrates (100%).

To burn the 200 calories in a Mountain Dew Small, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Mountain Dew Small from Arby's is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Mountain Dew Small is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mountain Dew Small is healthy or not.

Is the Mountain Dew Small healthy?

 
 
56% of voters think the Mountain Dew Small is healthy.

Vote:  
98 77

Does the Mountain Dew Small taste good?

 
 
88% of voters think the Mountain Dew Small tastes good.

Vote:  
153 21

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Mountain Dew Small does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mountain Dew Small from Arby's contains the following ingredients:

Mtn Dew®: Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavors, Sodium Benzoate (to preserve freshness), Caffeine, Sodium Citrate, Erythorbic Acid (to preserve freshness), Gum Arabic, Calcium Disodium EDTA (to protect flavor), Brominated Vegetable Oil, Yellow 5.

Weight Watchers points

13
SmartPoints
6
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Mountain Dew Small from Arby's.

Weight Watchers points for
the full Arby's menu

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