Arby's

Arby's Beef 'n Cheddar Max Nutrition Facts

A Arby's Beef 'n Cheddar Max contains 650 calories, 29 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef 'n Cheddar Max from Arby's.

Arby's Beef 'n Cheddar Max Nutrition Facts


Serving Size	329g
Calories	650	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	10.0g	50%
Trans Fat	2.0g
Cholesterol	110mg	37%
Sodium	2330mg	97%
Total Carbohydrates	52g	17%
Dietary Fiber	2g	8%
Sugars	9g
Protein	45g	90%
Vitamin A		4%
Vitamin C		2%
Calcium		15%
Iron		45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 650 calories in a Beef 'n Cheddar Max from Arby's. Most of those calories come from fat (40%) and carbohydrates (32%).

To burn the 650 calories in a Beef 'n Cheddar Max, you would have to run for 57 minutes or walk for 93 minutes.

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Customer ratings

According to our website visitors, a Beef 'n Cheddar Max is not a healthy and nutritious option from Arby's, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beef 'n Cheddar Max is healthy or not.