Zaxby's

Zaxby's Ranchero Salad Nutrition Facts

A Zaxby's Ranchero Salad contains 630 calories, 38 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranchero Salad from Zaxby's Chicken.

Zaxby's Ranchero Salad Nutrition Facts


Serving Size	1 serving
Calories	630	See analysis
Calories From Fat	350
	Amount Per Serving	% Daily Value*
Total Fat	38g	58%
Saturated Fat	10.0g	50%
Cholesterol	125mg	42%
Sodium	1260mg	53%
Total Carbohydrates	31g	10%
Dietary Fiber	9g	36%
Sugars	8g
Protein	40g	80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zaxby's

Calorie analysis

There are 630 calories in a Ranchero Salad from Zaxby's. Most of those calories come from fat (55%).

To burn the 630 calories in a Ranchero Salad, you would have to run for 55 minutes or walk for 90 minutes.

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According to our website visitors, it's hard to tell if Ranchero Salad from Zaxby's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Ranchero Salad is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranchero Salad is healthy or not.