Zaxby's

Zaxby's Blue Salad w/ Blackened Chicken Nutrition Facts

A Zaxby's Blue Salad w/ Blackened Chicken contains 580 calories, 28 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blue Salad w/ Blackened Chicken from Zaxby's Chicken.

Zaxby's Blue Salad w/ Blackened Chicken Nutrition Facts


Serving Size	1 serving
Calories	580	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	12.0g	60%
Cholesterol	115mg	38%
Sodium	1825mg	76%
Total Carbohydrates	35g	12%
Dietary Fiber	3g	12%
Sugars	5g
Protein	45g	90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zaxby's

Calorie analysis

There are 580 calories in a Blue Salad w/ Blackened Chicken from Zaxby's. Most of those calories come from protein (33%) and fat (42%).

To burn the 580 calories in a Blue Salad w/ Blackened Chicken, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Blue Salad No Chicken (410 calories) instead.

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Customer ratings

According to our website visitors, a Blue Salad w/ Blackened Chicken is a healthy and nutritious option from Zaxby's, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blue Salad w/ Blackened Chicken is healthy or not.