Breakfast Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Biscuit 300 150 17 8.0 0.0 0 640 32 1 2 5 111 0 40 3
Biscuit and Gravy 510 280 30 15.0 0.0 15 1660 48 1 4 9 143 0 151 12
Biscuit and Jelly 340 150 17 8.0 0.0 0 650 41 1 8 5 113 0 43 3
Biscuit Sandwich with Bacon 500 290 32 14.0 0.0 230 1200 34 1 2 16 435 0 73 8
Biscuit Sandwich with Bacon Meal 670 370 41 14.0 0.0 230 1480 94 1 2 18 434 1 73 8
Biscuit Sandwich with Sausage 690 440 49 21.0 0.0 245 1520 34 1 2 26 541 0 82 10
Biscuit Sandwich with Sausage Meal 890 550 61 22.0 0.0 245 1800 94 1 2 28 541 1 82 10
Biscuit with Bacon 350 180 20 10.0 0.0 10 850 32 1 2 8 114 0 41 3
Biscuit with Sausage 540 340 37 17.0 0.0 25 1170 32 1 2 18 220 0 50 5
Breakfast On A Bun with Bacon 320 150 18 6.0 0.0 230 770 26 1 4 15 324 0 73 6
Breakfast On A Bun with Bacon Meal 550 280 32 7.0 0.0 235 1060 86 1 4 19 325 1 73 6
Breakfast On A Bun with Sausage 510 310 35 13.0 0.0 245 1100 26 1 4 25 430 0 82 8
Breakfast On A Bun with Sausage Meal 710 420 47 13.0 0.0 245 1380 86 1 4 27 430 1 82 8
Breakfast Platter with Bacon 640 370 41 16.0 0.0 690 1170 34 1 4 29 966 0 143 5
Breakfast Platter with Bacon Meal 840 480 54 16.0 0.0 690 1450 94 1 4 31 966 1 143 5
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Breakfast Platter with Sausage 830 530 59 23.0 0.0 705 1500 34 1 4 38 1072 0 152 8
Breakfast Platter with Sausage Meal 1030 640 71 24.0 0.0 705 1780 94 1 4 40 1072 1 152 8
Egg and Cheese Biscuit 450 250 28 13.0 0.0 225 990 34 1 2 13 432 0 73 8
Egg Sandwich 310 160 18 5.0 0.0 225 570 26 1 2 12 322 0 73 6
Hash Brown Sticks 200 110 12 1.0 0.0 0 280 60 0 0 2 0 1 0 0
Jalapeno Cheddar Biscuit 370 220 25 12.0 0.0 10 750 31 2 0 8 10 10 20 8
Jalapeno Cheddar Biscuit Sandwich 490 300 33 17.0 0.0 235 0 32 2 2 16 27 10 30 12
Jalapeno Cheddar Biscuit Sandwich Meal 700 420 45 17.0 0.0 235 0 93 2 2 16 27 10 30 12
Jalapeno Cheddar Biscuit Sandwich with Bacon 490 300 33 15.0 0.0 245 0 31 2 0 16 24 10 22 12
Jalapeno Cheddar Biscuit Sandwich with Bacon Meal 740 450 48 18.0 0.0 255 0 93 2 2 18 27 10 30 12
Jalapeno Cheddar Biscuit Sandwich with Sausage 640 420 47 21.0 0.0 245 0 31 2 0 24 26 10 22 22
Jalapeno Cheddar Biscuit Sandwich with Sausage Meal 890 570 62 24.0 0.0 255 0 93 2 2 26 29 10 30 22
Jalapeno Cheddar Biscuit with Bacon 400 240 26 13.0 0.0 20 940 31 2 0 11 23 10 21 8
Jalapeno Cheddar Biscuit with Gravy 500 280 31 17.0 0.0 30 1710 44 1 4 10 36 0 126 25
Jalapeno Cheddar Biscuit with Sausage 540 350 39 19.0 0.0 30 1160 31 2 0 18 108 10 28 10
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Pancake Platter with Bacon 910 210 23 5.0 0.0 10 2430 196 3 44 20 3 1 601 11
Pancake Platter with Sausage 1100 370 41 12.0 0.0 25 2760 196 3 44 29 109 1 610 13
Pancakes 660 70 7 3.0 0.0 0 1950 135 3 44 15 0 0 600 11
Taquito with Bacon & Egg 380 190 20 7.0 0.0 350 1040 28 3 3 17 479 0 132 3
Taquito with Bacon Egg & Cheese 420 220 24 9.0 0.0 360 1120 28 3 2 19 432 0 139 3
Taquito with Bacon Egg & Cheese Meal 620 330 36 10.0 0.0 360 1400 88 3 2 21 432 1 139 3
Taquito with Cheese 370 180 20 8.0 0.0 350 920 28 3 2 16 429 0 139 3
Taquito with Cheese Meal 570 290 32 8.0 0.0 350 1200 88 3 2 18 429 1 139 3
Taquito with Potato Egg and Cheese 470 240 26 8.0 0.0 350 1060 58 3 2 17 429 0 139 3
Taquito with Potato Egg and Cheese Meal 670 350 39 9.0 0.0 350 1340 118 3 2 19 429 1 139 3
Taquito with Potato, No Cheese 430 210 24 6.0 0.0 340 780 57 3 1 15 426 0 131 3
Taquito with Sausage Egg & Cheese Meal 650 360 40 11.0 0.0 365 1380 89 3 2 21 460 1 145 3
Taquito with Sausage Egg and Cheese 450 250 27 10.0 0.0 365 1100 28 3 2 19 460 0 145 3
Taquito with Sausage, No Cheese 400 220 25 8.0 0.0 355 810 27 3 1 17 457 0 137 3
Taquito, No Cheese 330 160 18 6.0 0.0 340 640 27 3 1 14 426 0 131 3


Burgers Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
A.1. Thick & Hearty Burger 1050 570 64 24.0 1.0 155 2280 65 4 13 55 39 2 149 9
A.1. Thick & Hearty Burger Jr. 540 310 35 13.0 0.0 85 1100 30 1 8 27 21 1 64 3
A.1. Thick & Hearty Burger Jr. Whatameal 1230 480 55 16.0 1.0 85 1400 161 5 92 33 21 43 144 8
A.1. Thick & Hearty Burger Whatameal 1740 740 84 28.0 1.0 155 2580 195 7 96 61 39 44 229 13
Avocado Bacon Burger 810 460 51 15.0 1.0 85 1560 51 4 7 36 16 17 22 27
Avocado Bacon Burger Whatameal 1530 650 72 17.0 1.0 85 1850 186 8 90 41 17 30 24 34
Bacon & Cheese Whataburger 800 390 44 16.0 0.0 100 2260 61 5 9 40 622 15 155 7
Bacon & Cheese Whataburger Meal 1350 500 57 19.0 1.0 100 2460 176 7 92 44 622 43 208 11
Chop House Cheddar Burger 1160 680 75 29.0 2.0 185 1860 59 4 7 60 543 2 438 9
Chop House Cheddar Burger Jr. 600 360 40 15.0 1.0 100 950 27 1 6 30 277 1 210 3
Chop House Cheddar Burger Jr. Meal 1290 540 60 19.0 1.0 100 1250 160 5 90 36 277 44 293 8
Chop House Cheddar Burger Meal 1840 860 95 33.0 2.0 185 2160 190 7 90 66 543 44 518 13
Double Meat Whataburger 880 450 51 18.0 1.0 130 1770 61 5 8 48 611 15 152 9
Double Meat Whataburger Jr. 430 220 25 8.0 0.0 65 860 28 2 7 23 383 10 68 3
Double Meat Whataburger Jr.Meal 880 340 38 11.0 1.0 65 1060 115 4 63 26 383 38 120 7
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Double Meat Whataburger Jr.with Cheese 470 250 28 11.0 0.0 75 1050 29 2 7 25 386 10 75 3
Double Meat Whataburger Meal 1570 630 71 22.0 2.0 130 2070 192 8 92 54 611 58 232 14
Green Chile Double 1010 550 62 25.0 1.0 165 2220 68 9 10 54 397 17 279 8
Green Chile Double Jr Whatameal 1210 470 53 17.0 1.0 90 1520 163 7 90 32 298 51 259 8
Green Chile Double Jr. 520 290 33 14.0 0.0 90 1220 33 4 7 27 298 9 180 3
Green Chile Double Meal 1700 730 82 29.0 1.0 165 2520 199 12 93 60 397 60 359 13
Jalapeño & Cheese Whataburger 730 340 39 14.0 0.0 85 2120 61 5 8 35 637 17 158 7
Jalapeño & Cheese Whataburger Meal 1420 520 59 18.0 1.0 85 2420 192 9 92 41 637 60 238 12
Justaburger 290 130 15 5.0 0.0 35 730 25 1 5 13 12 2 51 3
Monterey Melt 1140 670 75 27.0 1.0 175 2000 59 5 6 55 24 40 43 49
Monterey Melt Jr. 620 380 42 16.0 1.0 95 1220 32 2 3 29 14 20 39 14
Monterey Melt Jr. Whatameal 1310 560 62 20.0 1.0 95 1520 163 5 87 35 14 63 118 19
Monterey Melt Whatameal 1830 850 95 31.0 2.0 175 2300 190 8 90 61 24 83 122 54
Triple Meat Whataburger 1130 620 70 26.0 1.0 195 2020 61 5 8 66 611 15 166 11
Triple Meat Whataburger Meal 1820 800 90 30.0 2.0 195 2320 192 8 92 71 611 58 245 16
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Whataburger 640 280 32 10.0 0.0 65 1520 61 5 8 30 611 15 139 7
Whataburger Jr. 300 130 15 5.0 0.0 35 730 28 2 7 14 383 10 61 3
Whataburger Jr. Meal 760 250 28 7.0 0.0 35 930 115 4 63 18 383 38 113 6
Whataburger Jr.with Bacon & Cheese 400 200 23 8.0 0.0 50 1130 29 2 7 19 389 10 69 3
Whataburger Meal 1330 460 52 14.0 1.0 65 1820 192 8 92 36 611 58 219 12
Whataburger Patty Melt 1100 660 75 26.0 1.0 165 1410 54 2 8 50 404 1 391 7
Whataburger Patty Melt Meal 1790 840 95 30.0 1.0 165 1710 184 6 91 56 404 44 471 12
Whataburger Patty Melt Single 790 450 51 15.0 0.0 85 1050 54 2 8 30 204 1 278 5
Whataburger Patty Melt Single Meal 1420 580 66 16.0 1.0 70 1040 184 6 91 32 4 44 258 10
Whatacatch Sandwich 450 220 25 4.0 0.0 35 880 44 3 7 16 15 0 63 2


Chicken Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Buffalo Ranch Chicken Strip Sandwich 970 430 48 11.0 0.0 100 2790 92 4 10 41 12 4 34 16
Buffalo Ranch Chicken Strip Sandwich Jr 640 290 32 9.0 0.0 75 2040 58 3 6 28 11 2 32 10
Chicken Fajita Taco 420 160 18 5.0 0.0 65 1260 47 3 2 29 255 21 84 3
Chicken Fajita Taco Meal 1050 280 31 7.0 0.0 65 1560 178 7 86 35 253 63 164 8
Grilled Chicken Melt 460 190 22 5.0 0.0 80 1270 45 1 5 32 456 21 144 3
Grilled Chicken Melt Meal 1150 370 42 9.0 0.0 80 1580 176 5 89 28 456 63 224 8
Grilled Chicken Sandwich 510 170 19 4.0 0.0 70 1140 69 8 14 36 594 12 114 12
Grilled Chicken Sandwich Meal 850 170 19 4.0 0.0 70 1180 160 9 103 36 594 30 114 12
Honey BBQ Chicken Strip Sandwich 1070 490 56 15.0 0.0 100 2420 97 4 12 43 497 1 394 4
Honey BBQ Chicken Strip Sandwich Jr. 600 270 31 8.0 0.0 60 1400 55 2 8 26 257 1 163 2
Honey BBQ Chicken Strip Sandwich Jr. Meal 1260 450 51 12.0 0.0 60 1470 176 6 88 32 201 43 242 7
Honey BBQ Chicken Strip Sandwich Meal 1760 660 76 19.0 0.0 100 2720 228 7 96 49 497 44 474 9
Honey Butter Chicken Biscuit 590 330 36 12.0 0.0 35 1030 50 2 9 15 111 0 51 3
Honey Butter Chicken Biscuit Meal 790 440 48 13.0 0.0 35 1310 111 2 9 17 111 1 51 3
Whatachick'n Bites 6 Piece 390 170 19 5.0 0.0 60 1420 31 1 1 22 0 0 60 6
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Whatachick'n Bites 9 Piece 540 230 27 7.0 0.0 90 1880 42 2 1 33 0 0 60 7
Whatachick'n Bites 6 pcs Meal 1260 410 47 10.0 0.0 60 1950 187 6 88 32 2 43 219 13
Whatachick'n Bites 9 pcs Meal 1460 520 60 13.0 0.0 90 2410 197 6 88 43 3 43 219 13
Whatachick’n Sandwich 570 230 27 6.0 0.0 55 860 64 9 14 27 593 12 134 11
Whatachick’n Sandwich Meal 1260 410 46 9.0 0.0 55 1170 195 12 98 32 593 54 214 16
Whatachick’n Strips 3 piece 610 310 34 9.0 0.0 70 1440 42 2 1 30 0 0 94 7
Whatachick’n Strips 3 piece Meal 1530 600 68 15.0 0.0 68 1970 197 6 88 39 3 43 254 13


Desserts Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Chocolate Chunk Cookie 230 100 11 6.0 0.0 15 180 31 1 18 2 400 0 20 1
Cinnamon Roll 390 80 9 4.0 0.0 30 390 71 3 35 7 400 5 60 4
Hot Apple Pie 270 130 14 2.0 0.0 0 220 34 1 14 3 0 1 0 1
Hot Lemon Pie 230 110 12 3.0 0.0 0 280 35 1 13 3 0 0 0 1
Sugar Cookie 210 80 9 5.0 0.0 20 180 31 0 16 2 500 0 0 1


Drinks Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Barq's Root Beer 330 0 0 0.0 0.0 0 45 90 0 90 0 0 0 1 0
Caffeine-free Diet Coke 0 0 0 0.0 0.0 0 30 1 0 1 0 0 0 0 0
Cherry Coke 310 0 0 0.0 0.0 0 15 83 0 83 0 0 0 0 0
Chocolate Milk Low Fat 1% 180 30 3 2.0 0.0 10 210 32 1 30 8 500 6 100 0
Coca-Cola Classic 300 0 0 0.0 0.0 0 10 83 0 83 0 0 0 0 0
Coffee Large 10 0 1 0.0 0.0 0 0 2 0 1 0 0 0 0 0
Coffee Medium 5 0 0 0.0 0.0 0 0 1 0 0 0 0 0 0 0
Coffee Small 0 0 0 0.0 0.0 0 0 1 0 0 0 0 0 0 0
Decaf Coffee Large 10 0 1 0.0 0.0 0 0 2 0 1 0 0 0 0 0
Decaf Coffee Medium 10 0 0 0.0 0.0 0 0 2 0 0 0 0 0 0 0
Decaf Coffee Small 5 0 0 0.0 0.0 0 0 1 0 0 0 0 0 0 0
Diet Coke 0 0 0 0.0 0.0 0 30 1 0 1 0 0 0 0 0
Diet Dr Pepper 0 0 0 0.0 0.0 0 135 0 0 0 0 0 0 0 0
Dr Pepper 280 0 0 0.0 0.0 0 70 77 0 77 0 0 0 0 0
Fanta Orange 320 0 0 0.0 0.0 0 0 83 0 83 0 0 0 0 0
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Fanta Strawberry 340 0 0 0.0 0.0 0 0 90 0 90 0 0 0 0 0
Milk Low Fat 1% 110 20 3 2.0 0.0 15 130 13 0 12 9 500 6 100 2
Minute Maid Light Lemonade 15 0 0 0.0 0.0 0 10 1 0 0 0 0 0 0 0
Powerade Fruit Punch 190 0 0 0.0 0.0 0 160 49 0 42 0 0 0 1 0
Simply Orange- Orange Juice 190 0 0 0.0 0.0 0 0 45 0 41 3 0 75 40 0
Sprite 290 0 0 0.0 0.0 0 70 77 0 77 0 0 0 0 0
Sweet Tea Kids 160 0 0 0.0 0.0 0 0 39 0 39 0 0 0 0 0
Sweet Tea Large 460 0 0 0.0 0.0 0 0 114 0 114 0 0 0 1 0
Sweet Tea Medium 330 0 0 0.0 0.0 0 0 82 0 82 0 0 0 1 0
Sweet Tea Small 200 0 0 0.0 0.0 0 0 50 0 50 0 0 0 0 0
Unsweetened Tea Kids 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0
Unsweetened Tea Large 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0
Unsweetened Tea Medium 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0
Unsweetened Tea Small 0 0 0 0.0 0.0 0 0 0 0 0 0 0 0 0 0


Kids Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Grilled Cheese 540 240 29 10.0 0.0 40 1320 50 2 6 18 15 0 190 3
Grilled Cheese Meal 760 260 31 12.0 0.0 55 1460 89 3 38 28 1765 84 290 5
Kids Meal Justaburger 510 150 18 6.0 0.0 50 870 64 2 37 23 1762 86 151 4
Whatachick'n Bites 4 pcs Meal 500 140 17 6.0 0.0 55 1240 63 2 33 25 1750 84 160 8
Whatachick'n Strips 2 pcs Meal 650 240 27 8.0 0.0 60 1260 70 2 33 30 1750 84 183 8


Shakes & Malts Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Chocolate Malt 16 oz 470 110 12 8.0 0.0 45 210 83 1 76 10 9 0 35 5
Chocolate Malt 20 oz 670 140 16 11.0 0.0 60 300 123 2 144 13 599 0 20 2
Chocolate Malt 32 oz 940 210 24 17.0 0.0 95 410 165 2 152 20 19 0 71 9
Chocolate Shake 16 oz 450 110 12 9.0 0.0 50 200 77 1 71 10 10 0 37 4
Chocolate Shake 20 oz 630 150 16 11.0 0.0 65 280 111 2 102 14 631 0 11 2
Chocolate Shake 32 oz 910 220 25 17.0 0.0 100 400 154 2 141 21 19 0 74 8
Strawberry Malt 16 oz 470 100 12 8.0 0.0 45 190 83 0 78 9 9 5 35 1
Strawberry Malt 20 oz 670 130 15 10.0 0.0 60 250 123 0 117 12 606 6 12 0
Strawberry Malt 32 oz 940 210 23 16.0 0.0 95 380 166 0 156 19 19 9 70 1
Strawberry Shake 16 oz 460 110 12 8.0 0.0 50 180 77 0 73 10 10 5 36 0
Strawberry Shake 20 oz 630 140 16 11.0 0.0 65 230 111 0 105 13 638 6 3 0
Strawberry Shake 32 oz 910 220 24 17.0 0.0 100 370 155 0 145 19 19 9 73 1
Vanilla Malt 16 oz 440 110 13 9.0 0.0 50 190 71 0 66 10 10 0 38 0
Vanilla Malt 20 oz 590 150 17 12.0 0.0 65 260 99 0 92 13 662 0 9 0
Vanilla Malt 32 oz 880 230 25 18.0 0.0 100 380 143 0 132 20 20 0 76 1
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Vanilla Shake 16 oz 420 120 13 9.0 0.0 55 190 66 0 61 11 11 0 40 0
Vanilla Shake 20 oz 560 160 17 12.0 0.0 70 240 87 0 80 14 694 0 0 0
Vanilla Shake 32 oz 850 240 26 18.0 0.0 105 370 132 0 122 21 21 0 79 0


Sides and Salads Nutrition Facts

Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (% DV)
Vitamin C (% DV)
Calcium (% DV)
Iron (% DV)
Apple & Cranberry Chicken Salad w/ Crispy Chicken 510 210 24 9.0 0.0 80 660 50 4 26 25 1196 23 250 2
Apple & Cranberry Chicken Salad w/ Grilled Chicken 460 150 17 7.0 0.0 95 940 55 3 26 34 1197 23 250 3
Apple & Cranberry Salad 260 80 9 6.0 0.0 30 200 36 3 26 9 1196 23 230 1
Apple Slices 30 0 0 0.0 0.0 0 0 7 1 5 0 0 18 0 0
Chicken Garden Salad w/ Crispy Chicken 420 210 24 9.0 0.0 80 680 29 5 9 26 19462 20 272 2
Chicken Garden Salad w/ Grilled Chicken 360 150 17 7.0 0.0 95 960 34 4 9 35 19462 20 252 3
French Fries Large 520 240 27 5.0 1.0 0 390 63 5 0 8 0 57 106 6
French Fries Medium 390 180 20 4.0 0.0 0 290 47 3 0 6 0 43 79 5
French Fries Small 260 120 13 3.0 0.0 0 200 31 2 0 4 0 28 52 3
Fruit Chews 80 0 0 0.0 0.0 0 10 19 0 15 1 1250 60 0 0
Garden Salad 170 80 9 6.0 0.0 30 220 15 4 9 10 19462 20 252 1
Onion Rings Large 590 340 38 12.0 0.0 5 1180 56 4 7 8 45 2 55 1
Onion Rings Medium 400 230 25 8.0 0.0 0 790 37 3 5 5 30 1 36 1