FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Asiago Ranch Club w/ Grilled Chicken
|
12 | 14 | 13 | |
A Wendy's Asiago Ranch Club w/ Grilled Chicken contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Asiago Ranch Club w/ Spicy Chicken
|
17 | 18 | 16 | |
A Wendy's Asiago Ranch Club w/ Spicy Chicken contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Asiago Ranch Club w/ Homestyle Chicken
|
17 | 19 | 17 | |
A Wendy's Asiago Ranch Club w/ Homestyle Chicken contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Grilled Avocado BLT Chicken Sandwich
|
15 | 17 | 15 | |
A Wendy's Grilled Avocado BLT Chicken Sandwich contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy Avocado BLT Chicken Sandwich
|
20 | 22 | 19 | |
A Wendy's Spicy Avocado BLT Chicken Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Homestyle Avocado BLT Chicken Sandwich
|
20 | 22 | 19 | |
A Wendy's Homestyle Avocado BLT Chicken Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Bacon Double Stack
|
16 | 16 | 13 | |
A Wendy's Bacon Double Stack contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Baconator
|
29 | 29 | 25 | |
A Wendy's Baconator contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 25 WW PointsPlus. View Nutrition/Allergens | ||||
|
Single Big Bacon Classic
|
21 | 21 | 17 | |
A Wendy's Single Big Bacon Classic contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double Big Bacon Classic
|
28 | 28 | 23 | |
A Wendy's Double Big Bacon Classic contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus. View Nutrition/Allergens | ||||
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Triple Big Bacon Classic
|
37 | 37 | 31 | |
A Wendy's Triple Big Bacon Classic contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 31 WW PointsPlus. View Nutrition/Allergens | ||||
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Bourbon Bacon Cheeseburger Single
|
24 | 24 | 19 | |
A Wendy's Bourbon Bacon Cheeseburger Single contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Bourbon Bacon Cheeseburger Double
|
33 | 33 | 26 | |
A Wendy's Bourbon Bacon Cheeseburger Double contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
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Bourbon Bacon Cheeseburger Triple
|
43 | 43 | 34 | |
A Wendy's Bourbon Bacon Cheeseburger Triple contains 43 Weight Watchers Freestyle Points, 43 WW SmartPoints and 34 WW PointsPlus. View Nutrition/Allergens | ||||
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Cheeseburger, Kids' Meal
|
9 | 9 | 8 | |
A Wendy's Cheeseburger, Kids' Meal contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Classic Chicken Sandwich
|
12 | 14 | 13 | |
A Wendy's Classic Chicken Sandwich contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Crispy Chicken BLT
|
11 | 13 | 11 | |
A Wendy's Crispy Chicken BLT contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Crispy Chicken Sandwich
|
8 | 10 | 9 | |
A Wendy's Crispy Chicken Sandwich contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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Crispy Panko Fish Sandwich
|
16 | 17 | 13 | |
A Wendy's Crispy Panko Fish Sandwich contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Dave's Double Cheeseburger
|
26 | 26 | 22 | |
A Wendy's Dave's Double Cheeseburger contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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Dave's Single Cheeseburger
|
19 | 19 | 15 | |
A Wendy's Dave's Single Cheeseburger contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Dave's Triple Cheeseburger
|
35 | 35 | 29 | |
A Wendy's Dave's Triple Cheeseburger contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
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Double Stack
|
15 | 15 | 12 | |
A Wendy's Double Stack contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Ghost Pepper Ranch Chicken Sandwich
|
19 | 21 | 18 | |
A Wendy's Ghost Pepper Ranch Chicken Sandwich contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Grilled Chicken Ranch Wrap
|
11 | 12 | 11 | |
A Wendy's Grilled Chicken Ranch Wrap contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Grilled Chicken Sandwich
|
8 | 9 | 9 | |
A Wendy's Grilled Chicken Sandwich contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hamburger, Kids' Meal
|
8 | 8 | 7 | |
A Wendy's Hamburger, Kids' Meal contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Single Italian Mozzarella Cheeseburger
|
25 | 25 | 21 | |
A Wendy's Single Italian Mozzarella Cheeseburger contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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Double Italian Mozzarella Cheeseburger
|
36 | 36 | 29 | |
A Wendy's Double Italian Mozzarella Cheeseburger contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus. View Nutrition/Allergens | ||||
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Triple Italian Mozzarella Cheeseburger
|
46 | 46 | 38 | |
A Wendy's Triple Italian Mozzarella Cheeseburger contains 46 Weight Watchers Freestyle Points, 46 WW SmartPoints and 38 WW PointsPlus. View Nutrition/Allergens | ||||
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Grilled Italian Mozzarella Chicken Sandwich
|
16 | 18 | 17 | |
A Wendy's Grilled Italian Mozzarella Chicken Sandwich contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Italian Mozzarella Chicken Sandwich
|
21 | 23 | 21 | |
A Wendy's Classic Italian Mozzarella Chicken Sandwich contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Italian Mozzarella Chicken Sandwich
|
21 | 23 | 20 | |
A Wendy's Spicy Italian Mozzarella Chicken Sandwich contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Jr. Bacon Cheeseburger (JBC)
|
13 | 13 | 11 | |
A Wendy's Jr. Bacon Cheeseburger (JBC) contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Jr. Cheeseburger
|
10 | 10 | 8 | |
A Wendy's Jr. Cheeseburger contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Jr. Cheeseburger Deluxe
|
12 | 12 | 10 | |
A Wendy's Jr. Cheeseburger Deluxe contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Jr. Hamburger
|
9 | 9 | 7 | |
A Wendy's Jr. Hamburger contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Single Loaded Nacho Cheeseburger
|
24 | 24 | 19 | |
A Wendy's Single Loaded Nacho Cheeseburger contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Double Loaded Nacho Cheeseburger
|
33 | 33 | 26 | |
A Wendy's Double Loaded Nacho Cheeseburger contains 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Triple Loaded Nacho Cheeseburger
|
43 | 43 | 35 | |
A Wendy's Triple Loaded Nacho Cheeseburger contains 43 Weight Watchers Freestyle Points, 43 WW SmartPoints and 35 WW PointsPlus. View Nutrition/Allergens | ||||
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Loaded Nacho Chicken Sandwich
|
19 | 20 | 18 | |
A Wendy's Loaded Nacho Chicken Sandwich contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Pretzel Baconator
|
34 | 34 | 28 | |
A Wendy's Pretzel Baconator contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
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Son of Baconator
|
23 | 23 | 19 | |
A Wendy's Son of Baconator contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Chicken Sandwich
|
12 | 14 | 13 | |
A Wendy's Spicy Chicken Sandwich contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
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Small Barq's Root Beer
|
14 | 14 | 7 | |
A Wendy's Small Barq's Root Beer contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Barq's Root Beer
|
11 | 11 | 11 | |
A Wendy's Medium Barq's Root Beer contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Barq's Root Beer
|
28 | 28 | 13 | |
A Wendy's Large Barq's Root Beer contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Blueberry Pomegranate Lemonade
|
14 | 14 | 7 | |
A Wendy's Small Blueberry Pomegranate Lemonade contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Blueberry Pomegranate Lemonade
|
21 | 21 | 10 | |
A Wendy's Medium Blueberry Pomegranate Lemonade contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Blueberry Pomegranate Lemonade
|
27 | 27 | 12 | |
A Wendy's Large Blueberry Pomegranate Lemonade contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Chocolate Milk
|
7 | 7 | 4 | |
A Wendy's Chocolate Milk contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Coca-Cola
|
13 | 13 | 6 | |
A Wendy's Small Coca-Cola contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Coca-Cola
|
20 | 20 | 9 | |
A Wendy's Medium Coca-Cola contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Coca-Cola
|
25 | 25 | 12 | |
A Wendy's Large Coca-Cola contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Coke Zero Sugar
|
0 | 0 | 0 | |
A Wendy's Small Coke Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Coke Zero Sugar
|
0 | 0 | 0 | |
A Wendy's Medium Coke Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Coke Zero Sugar
|
0 | 0 | 0 | |
A Wendy's Large Coke Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Diet Coke
|
0 | 0 | 0 | |
A Wendy's Small Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Diet Coke
|
0 | 0 | 0 | |
A Wendy's Medium Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Diet Coke
|
0 | 0 | 0 | |
A Wendy's Large Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Dr Pepper
|
8 | 8 | 4 | |
A Wendy's Small Dr Pepper contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Dr Pepper
|
12 | 12 | 6 | |
A Wendy's Medium Dr Pepper contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Dr Pepper
|
15 | 15 | 7 | |
A Wendy's Large Dr Pepper contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Fanta Orange
|
13 | 13 | 6 | |
A Wendy's Small Fanta Orange contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Fanta Orange
|
21 | 21 | 10 | |
A Wendy's Medium Fanta Orange contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Fanta Orange
|
27 | 27 | 13 | |
A Wendy's Large Fanta Orange contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Hi-C Flashin Fruit Punch
|
13 | 13 | 6 | |
A Wendy's Small Hi-C Flashin Fruit Punch contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Hi-C Flashin Fruit Punch
|
21 | 21 | 10 | |
A Wendy's Medium Hi-C Flashin Fruit Punch contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Hi-C Flashin Fruit Punch
|
26 | 26 | 12 | |
A Wendy's Large Hi-C Flashin Fruit Punch contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honest Kids Fruit Punch
|
2 | 2 | 1 | |
A Wendy's Honest Kids Fruit Punch contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Iced Tea
|
0 | 0 | 0 | |
A Wendy's Small Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Iced Tea
|
0 | 0 | 0 | |
A Wendy's Medium Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Iced Tea
|
0 | 0 | 0 | |
A Wendy's Large Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Lemonade
|
11 | 11 | 5 | |
A Wendy's Small Lemonade contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Lemonade
|
20 | 20 | 9 | |
A Wendy's Medium Lemonade contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Lemonade
|
23 | 23 | 11 | |
A Wendy's Large Lemonade contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Milk
|
4 | 4 | 2 | |
A Wendy's Milk contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Minute Maid Light Lemonade
|
0 | 0 | 0 | |
A Wendy's Small Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Minute Maid Light Lemonade
|
0 | 0 | 0 | |
A Wendy's Medium Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Minute Maid Light Lemonade
|
0 | 0 | 0 | |
A Wendy's Large Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Nestlé Pure Life Bottled Water
|
0 | 0 | 0 | |
A Wendy's Nestlé Pure Life Bottled Water contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Pineapple Mango Lemonade
|
14 | 14 | 7 | |
A Wendy's Small Pineapple Mango Lemonade contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Pineapple Mango Lemonade
|
23 | 23 | 11 | |
A Wendy's Medium Pineapple Mango Lemonade contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Pineapple Mango Lemonade
|
28 | 28 | 13 | |
A Wendy's Large Pineapple Mango Lemonade contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Sprite
|
12 | 12 | 6 | |
A Wendy's Small Sprite contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Sprite
|
20 | 20 | 9 | |
A Wendy's Medium Sprite contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Sprite
|
25 | 25 | 11 | |
A Wendy's Large Sprite contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Strawberry Lemonade
|
14 | 14 | 6 | |
A Wendy's Small Strawberry Lemonade contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Strawberry Lemonade
|
23 | 23 | 11 | |
A Wendy's Medium Strawberry Lemonade contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Strawberry Lemonade
|
28 | 28 | 13 | |
A Wendy's Large Strawberry Lemonade contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Sunburst Melon Lemonade
|
16 | 16 | 8 | |
A Wendy's Small Sunburst Melon Lemonade contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Sunburst Melon Lemonade
|
21 | 21 | 10 | |
A Wendy's Medium Sunburst Melon Lemonade contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Sunburst Melon Lemonade
|
27 | 27 | 13 | |
A Wendy's Large Sunburst Melon Lemonade contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Sweet Iced Tea
|
10 | 10 | 4 | |
A Wendy's Small Sweet Iced Tea contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Sweet Iced Tea
|
13 | 13 | 6 | |
A Wendy's Medium Sweet Iced Tea contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Sweet Iced Tea
|
18 | 18 | 8 | |
A Wendy's Large Sweet Iced Tea contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Bacon, Egg & Cheese Biscuit
|
14 | 15 | 11 | |
A Wendy's Bacon, Egg & Cheese Biscuit contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Swiss Croissant
|
13 | 14 | 11 | |
A Wendy's Bacon, Egg & Swiss Croissant contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Breakfast Baconator
|
24 | 25 | 20 | |
A Wendy's Breakfast Baconator contains 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Bacon, Egg & Cheese Sandwich
|
9 | 10 | 9 | |
A Wendy's Classic Bacon, Egg & Cheese Sandwich contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Sausage, Egg & Cheese Sandwich
|
16 | 17 | 14 | |
A Wendy's Classic Sausage, Egg & Cheese Sandwich contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Piece French Toast Sticks
|
11 | 11 | 9 | |
A Wendy's 4 Piece French Toast Sticks contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
6 Piece French Toast Sticks
|
16 | 16 | 13 | |
A Wendy's 6 Piece French Toast Sticks contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Butter Biscuit
|
12 | 12 | 9 | |
A Wendy's Honey Butter Biscuit contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Butter Chicken Biscuit
|
16 | 17 | 13 | |
A Wendy's Honey Butter Chicken Biscuit contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Maple Bacon Chicken Croissant
|
18 | 19 | 15 | |
A Wendy's Maple Bacon Chicken Croissant contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Oatmeal Bar
|
12 | 12 | 7 | |
A Wendy's Oatmeal Bar contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Orange Juice
|
9 | 9 | 4 | |
A Wendy's Orange Juice contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage Biscuit
|
17 | 17 | 13 | |
A Wendy's Sausage Biscuit contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage Gravy & Biscuit
|
16 | 16 | 12 | |
A Wendy's Sausage Gravy & Biscuit contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Cheese Biscuit
|
21 | 22 | 16 | |
A Wendy's Sausage, Egg & Cheese Biscuit contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Swiss Croissant
|
21 | 22 | 16 | |
A Wendy's Sausage, Egg & Swiss Croissant contains 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Seasoned Potatoes
|
9 | 9 | 6 | |
A Wendy's Small Seasoned Potatoes contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Seasoned Potatoes
|
10 | 10 | 9 | |
A Wendy's Medium Seasoned Potatoes contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Seasoned Potatoes
|
13 | 13 | 11 | |
A Wendy's Large Seasoned Potatoes contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Small Caramel Frosty Cream Cold Brew
|
8 | 8 | 4 | |
A Wendy's Small Caramel Frosty Cream Cold Brew contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Caramel Frosty Cream Cold Brew
|
11 | 11 | 6 | |
A Wendy's Medium Caramel Frosty Cream Cold Brew contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Caramel Frosty Cream Cold Brew
|
15 | 15 | 8 | |
A Wendy's Large Caramel Frosty Cream Cold Brew contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Chocolate Frosty Cream Cold Brew
|
9 | 9 | 5 | |
A Wendy's Small Chocolate Frosty Cream Cold Brew contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Chocolate Frosty Cream Cold Brew
|
11 | 11 | 6 | |
A Wendy's Medium Chocolate Frosty Cream Cold Brew contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Chocolate Frosty Cream Cold Brew
|
16 | 16 | 8 | |
A Wendy's Large Chocolate Frosty Cream Cold Brew contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Cold Brew Iced Coffee
|
0 | 0 | 0 | |
A Wendy's Small Cold Brew Iced Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Cold Brew Iced Coffee
|
1 | 1 | 1 | |
A Wendy's Large Cold Brew Iced Coffee contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Decaf Coffee
|
0 | 0 | 0 | |
A Wendy's Small Decaf Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Decaf Coffee
|
0 | 0 | 0 | |
A Wendy's Large Decaf Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Coffee
|
0 | 0 | 0 | |
A Wendy's Large Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pumpkin Spice Frosty Cream Cold Brew Small
|
8 | 8 | 4 | |
A Wendy's Pumpkin Spice Frosty Cream Cold Brew Small contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pumpkin Spice Frosty Cream Cold Brew Medium
|
10 | 10 | 5 | |
A Wendy's Pumpkin Spice Frosty Cream Cold Brew Medium contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pumpkin Spice Frosty Cream Cold Brew Large
|
14 | 14 | 7 | |
A Wendy's Pumpkin Spice Frosty Cream Cold Brew Large contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Coffee
|
0 | 0 | 0 | |
A Wendy's Small Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Vanilly Frosty Cream Cold Brew
|
9 | 9 | 5 | |
A Wendy's Small Vanilly Frosty Cream Cold Brew contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Vanilly Frosty Cream Cold Brew
|
11 | 11 | 6 | |
A Wendy's Medium Vanilly Frosty Cream Cold Brew contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Vanilly Frosty Cream Cold Brew
|
15 | 15 | 8 | |
A Wendy's Large Vanilly Frosty Cream Cold Brew contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Barbecue Nugget Sauce
|
2 | 2 | 1 | |
A Wendy's Barbecue Nugget Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Brown Sugar
|
2 | 2 | 1 | |
A Wendy's Brown Sugar contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttery Best Spread
|
2 | 2 | 2 | |
A Wendy's Buttery Best Spread contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheddar Cheese, Shredded
|
3 | 3 | 2 | |
A Wendy's Cheddar Cheese, Shredded contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ghost Pepper Ranch Sauce
|
4 | 4 | 3 | |
A Wendy's Ghost Pepper Ranch Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Heartland Ranch Dipping Sauce
|
4 | 4 | 3 | |
A Wendy's Heartland Ranch Dipping Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Mustard Nugget Sauce
|
3 | 3 | 2 | |
A Wendy's Honey Mustard Nugget Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hot Chili Seasoning Packet
|
0 | 0 | 0 | |
A Wendy's Hot Chili Seasoning Packet contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Hot Sauce
|
0 | 0 | 0 | |
A Wendy's Hot Sauce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Saltine Crackers
|
1 | 1 | 1 | |
A Wendy's Saltine Crackers contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Smoky BBQ Side Sauce
|
2 | 2 | 1 | |
A Wendy's Smoky BBQ Side Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy BBQ Side Sauce
|
4 | 4 | 2 | |
A Wendy's Spicy BBQ Side Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet & Sour Nugget Sauce
|
3 | 3 | 1 | |
A Wendy's Sweet & Sour Nugget Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sweet BBQ Side Sauce
|
3 | 3 | 2 | |
A Wendy's Sweet BBQ Side Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
4 Piece Chicken Nuggets
|
3 | 5 | 5 | |
A Wendy's 4 Piece Chicken Nuggets contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Kids' Meal Chicken Nuggets
|
4 | 6 | 5 | |
A Wendy's Kids' Meal Chicken Nuggets contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
6 Piece Chicken Nuggets
|
5 | 7 | 7 | |
A Wendy's 6 Piece Chicken Nuggets contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
10 Piece Chicken Nuggets
|
10 | 12 | 11 | |
A Wendy's 10 Piece Chicken Nuggets contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
4 Piece Spicy Chicken Nuggets
|
4 | 6 | 5 | |
A Wendy's 4 Piece Spicy Chicken Nuggets contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
6 Piece Spicy Chicken Nuggets
|
6 | 8 | 7 | |
A Wendy's 6 Piece Spicy Chicken Nuggets contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
10 Piece Spicy Chicken Nuggets
|
12 | 14 | 13 | |
A Wendy's 10 Piece Spicy Chicken Nuggets contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Chocolate Chunk Cookie
|
15 | 15 | 9 | |
A Wendy's Chocolate Chunk Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sugar Cookie
|
15 | 15 | 9 | |
A Wendy's Sugar Cookie contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Junior Chocolate Frosty
|
10 | 10 | 5 | |
A Wendy's Junior Chocolate Frosty contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Chocolate Frosty
|
17 | 17 | 10 | |
A Wendy's Small Chocolate Frosty contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Chocolate Frosty
|
23 | 23 | 13 | |
A Wendy's Medium Chocolate Frosty contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Chocolate Frosty
|
29 | 29 | 16 | |
A Wendy's Large Chocolate Frosty contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Junior Pumpkin Spice Frosty
|
11 | 11 | 6 | |
A Wendy's Junior Pumpkin Spice Frosty contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Pumpkin Spice Frosty
|
17 | 17 | 9 | |
A Wendy's Small Pumpkin Spice Frosty contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Pumpkin Spice Frosty
|
21 | 21 | 11 | |
A Wendy's Medium Pumpkin Spice Frosty contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Pumpkin Spice Frosty
|
28 | 28 | 15 | |
A Wendy's Large Pumpkin Spice Frosty contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Frosty Junior
|
10 | 10 | 5 | |
A Wendy's Strawberry Frosty Junior contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Frosty Small
|
17 | 17 | 9 | |
A Wendy's Strawberry Frosty Small contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Frosty Medium
|
20 | 20 | 11 | |
A Wendy's Strawberry Frosty Medium contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberry Frosty Large
|
26 | 26 | 15 | |
A Wendy's Strawberry Frosty Large contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Junior Vanilla Frosty
|
9 | 9 | 5 | |
A Wendy's Junior Vanilla Frosty contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Vanilla Frosty
|
17 | 17 | 9 | |
A Wendy's Small Vanilla Frosty contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Vanilla Frosty
|
22 | 22 | 12 | |
A Wendy's Medium Vanilla Frosty contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Vanilla Frosty
|
28 | 28 | 15 | |
A Wendy's Large Vanilla Frosty contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Apple Balsamic Vinaigrette
|
4 | 4 | 2 | |
A Wendy's Apple Balsamic Vinaigrette contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
BBQ Ranch Dressing
|
4 | 4 | 3 | |
A Wendy's BBQ Ranch Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Ranch
|
4 | 4 | 3 | |
A Wendy's Classic Ranch contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gourmet Croutons
|
2 | 2 | 2 | |
A Wendy's Gourmet Croutons contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Roasted Sunflower Seeds
|
2 | 2 | 1 | |
A Wendy's Honey Roasted Sunflower Seeds contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Italian Vinaigrette
|
3 | 3 | 2 | |
A Wendy's Italian Vinaigrette contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Lemon Garlic Caesar Dressing
|
4 | 4 | 3 | |
A Wendy's Lemon Garlic Caesar Dressing contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Light Classic Ranch
|
2 | 2 | 2 | |
A Wendy's Light Classic Ranch contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Light Honey French Dressing
|
2 | 2 | 1 | |
A Wendy's Light Honey French Dressing contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Light Spicy Asian Chili Vinaigrette
|
2 | 2 | 1 | |
A Wendy's Light Spicy Asian Chili Vinaigrette contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pomegranate Vinaigrette Dressing
|
3 | 3 | 2 | |
A Wendy's Pomegranate Vinaigrette Dressing contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roasted Pecans
|
4 | 4 | 3 | |
A Wendy's Roasted Pecans contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Spicy Roasted Cashews
|
3 | 3 | 2 | |
A Wendy's Spicy Roasted Cashews contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Thousand Island
|
6 | 6 | 4 | |
A Wendy's Thousand Island contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Half Apple Pecan Chicken Salad
|
14 | 14 | 11 | |
A Wendy's Half Apple Pecan Chicken Salad contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Full Apple Pecan Chicken Salad
|
14 | 15 | 13 | |
A Wendy's Full Apple Pecan Chicken Salad contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cobb Salad
|
20 | 21 | 18 | |
A Wendy's Cobb Salad contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Parmesan Caesar Salad
|
9 | 9 | 8 | |
A Wendy's Half Parmesan Caesar Salad contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Full Parmesan Caesar Salad
|
12 | 13 | 13 | |
A Wendy's Full Parmesan Caesar Salad contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Size Taco Salad
|
15 | 15 | 12 | |
A Wendy's Half Size Taco Salad contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Full Size Taco Salad
|
24 | 24 | 18 | |
A Wendy's Full Size Taco Salad contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Apple Slices
|
2 | 2 | 1 | |
A Wendy's Apple Slices contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon & Cheese Baked Potato
|
14 | 14 | 11 | |
A Wendy's Bacon & Cheese Baked Potato contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Baconator Fries
|
15 | 15 | 13 | |
A Wendy's Baconator Fries contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheese Baked Potato
|
15 | 15 | 11 | |
A Wendy's Cheese Baked Potato contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheese Fries
|
16 | 16 | 13 | |
A Wendy's Cheese Fries contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Chili
|
7 | 8 | 6 | |
A Wendy's Small Chili contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Chili
|
10 | 11 | 8 | |
A Wendy's Large Chili contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chili & Cheese Baked Potato
|
16 | 16 | 13 | |
A Wendy's Chili & Cheese Baked Potato contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chili Cheese Fries
|
19 | 19 | 15 | |
A Wendy's Chili Cheese Fries contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Junior French Fries
|
6 | 6 | 5 | |
A Wendy's Junior French Fries contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small French Fries
|
8 | 8 | 7 | |
A Wendy's Small French Fries contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium French Fries
|
11 | 11 | 9 | |
A Wendy's Medium French Fries contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large French Fries
|
15 | 15 | 12 | |
A Wendy's Large French Fries contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Garlic Fries
|
15 | 15 | 12 | |
A Wendy's Garlic Fries contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ghost Pepper Fries
|
17 | 17 | 12 | |
A Wendy's Ghost Pepper Fries contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ketchup Packet
|
1 | 1 | 0 | |
A Wendy's Ketchup Packet contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Plain Baked Potato
|
8 | 8 | 7 | |
A Wendy's Plain Baked Potato contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Pub Fries
|
16 | 16 | 13 | |
A Wendy's Pub Fries contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sour Cream & Chives Baked Potato
|
10 | 10 | 8 | |
A Wendy's Sour Cream & Chives Baked Potato contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Strawberries
|
1 | 1 | 0 | |
A Wendy's Strawberries contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Wendy's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
