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Wendy's Half Spicy Chicken Caesar Salad Nutrition Facts

Wendy's Half Spicy Chicken Caesar Salad Nutrition Facts

A Wendy's Half Spicy Chicken Caesar Salad contains 250 calories, 14 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Spicy Chicken Caesar Salad from Wendy's.

Wendy's Half Spicy Chicken Caesar Salad Nutrition Facts

Serving Size 221g
Calories 250 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 520mg 22%
Total Carbohydrates 14g 5%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 250 calories in a Half Spicy Chicken Caesar Salad from Wendy's. Most of those calories come from fat (50%).

To burn the 250 calories in a Half Spicy Chicken Caesar Salad, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, a Half Spicy Chicken Caesar Salad is a healthy and nutritious option from Wendy's, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Spicy Chicken Caesar Salad is healthy or not.

Is the Half Spicy Chicken Caesar Salad healthy?

 
 
77% of voters think the Half Spicy Chicken Caesar Salad is healthy.

Vote:  
106 32

Does the Half Spicy Chicken Caesar Salad taste good?

 
 
93% of voters think the Half Spicy Chicken Caesar Salad tastes good.

Vote:  
107 8

Weight Watchers points

8
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Half Spicy Chicken Caesar Salad from Wendy's.

Weight Watchers points for
the full Wendy's menu

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