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Wendy's Steel-Cut Oatmeal with Summer Berries Nutrition Facts

Wendy's Steel-Cut Oatmeal with Summer Berries Nutrition Facts

Wendy's Steel-Cut Oatmeal with Summer Berries contains 180 calories, 2 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Steel-Cut Oatmeal with Summer Berries from Wendy's.

Wendy's Steel-Cut Oatmeal with Summer Berries Nutrition Facts

Serving Size 261g
Calories 180 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrates 40g 13%
Dietary Fiber 3g 12%
Sugars 20g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 180 calories in Steel-Cut Oatmeal with Summer Berries from Wendy's. Most of those calories come from carbohydrates (82%).

To burn the 180 calories in Steel-Cut Oatmeal with Summer Berries, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, Steel-Cut Oatmeal with Summer Berries is a healthy and nutritious option from Wendy's, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Steel-Cut Oatmeal with Summer Berries is healthy or not.

Is the Steel-Cut Oatmeal with Summer Berries healthy?

 
 
83% of voters think the Steel-Cut Oatmeal with Summer Berries is healthy.

Vote:  
15 3

Does the Steel-Cut Oatmeal with Summer Berries taste good?

 
 
83% of voters think the Steel-Cut Oatmeal with Summer Berries tastes good.

Vote:  
10 2

Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Steel-Cut Oatmeal with Summer Berries from Wendy's.

Weight Watchers points for
the full Wendy's menu

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