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Wendy's Steel-Cut Oatmeal with Cranberries and Pecans Nutrition Facts

Wendy's Steel-Cut Oatmeal with Cranberries and Pecans Nutrition Facts

Wendy's Steel-Cut Oatmeal with Cranberries and Pecans contains 330 calories, 12 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Steel-Cut Oatmeal with Cranberries and Pecans from Wendy's.

Wendy's Steel-Cut Oatmeal with Cranberries and Pecans Nutrition Facts

Serving Size 251g
Calories 330 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 57g 19%
Dietary Fiber 4g 16%
Sugars 33g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 330 calories in Steel-Cut Oatmeal with Cranberries and Pecans from Wendy's. Most of those calories come from carbohydrates (64%).

To burn the 330 calories in Steel-Cut Oatmeal with Cranberries and Pecans, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, Steel-Cut Oatmeal with Cranberries and Pecans is a healthy and nutritious option from Wendy's, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Steel-Cut Oatmeal with Cranberries and Pecans is healthy or not.

Is the Steel-Cut Oatmeal with Cranberries and Pecans healthy?

 
 
67% of voters think the Steel-Cut Oatmeal with Cranberries and Pecans is healthy.

Vote:  
10 5

Does the Steel-Cut Oatmeal with Cranberries and Pecans taste good?

 
 
60% of voters think the Steel-Cut Oatmeal with Cranberries and Pecans tastes good.

Vote:  
9 6

Weight Watchers points

14
SmartPoints
9
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 9 WW PointsPlus in a serving of Steel-Cut Oatmeal with Cranberries and Pecans from Wendy's.

Weight Watchers points for
the full Wendy's menu

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