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Wendy's Steel-Cut Oatmeal with Apples and Caramel Nutrition Facts

Wendy's Steel-Cut Oatmeal with Apples and Caramel Nutrition Facts

A Wendy's Steel-Cut Oatmeal with Apples and Caramel contains 200 calories, 2 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steel-Cut Oatmeal with Apples and Caramel from Wendy's.

Wendy's Steel-Cut Oatmeal with Apples and Caramel Nutrition Facts

Serving Size 251g
Calories 200 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrates 47g 16%
Dietary Fiber 3g 12%
Sugars 26g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 200 calories in a Steel-Cut Oatmeal with Apples and Caramel from Wendy's. Most of those calories come from carbohydrates (85%).

To burn the 200 calories in a Steel-Cut Oatmeal with Apples and Caramel, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Steel-Cut Oatmeal with Apples and Caramel is a healthy and nutritious option from Wendy's, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Steel-Cut Oatmeal with Apples and Caramel is healthy or not.

Is the Steel-Cut Oatmeal with Apples and Caramel healthy?

 
 
82% of voters think the Steel-Cut Oatmeal with Apples and Caramel is healthy.

Vote:  
9 2

Does the Steel-Cut Oatmeal with Apples and Caramel taste good?

 
 
80% of voters think the Steel-Cut Oatmeal with Apples and Caramel tastes good.

Vote:  
8 2

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Steel-Cut Oatmeal with Apples and Caramel from Wendy's.

Weight Watchers points for
the full Wendy's menu

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