Subway

Subway 6" Veggie Patty Nutrition Facts

A Subway 6" Veggie Patty contains 390 calories, 7 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Veggie Patty from Subway Sandwiches.

Subway 6" Veggie Patty Nutrition Facts


Serving Size	247g
Calories	390	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	800mg	33%
Total Carbohydrates	56g	19%
Dietary Fiber	8g	32%
Sugars	8g
Protein	23g	46%
Vitamin A		15%
Vitamin C		20%
Calcium		35%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 390 calories in a 6" Veggie Patty from Subway. Most of those calories come from carbohydrates (58%).

To burn the 390 calories in a 6" Veggie Patty, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a 6" Veggie Patty is a healthy and nutritious option from Subway, with 82% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Veggie Patty is healthy or not.

Is the 6" Veggie Patty healthy?

82% of voters think the 6" Veggie Patty is healthy.

Vote:

113 24

Does the 6" Veggie Patty taste good?

90% of voters think the 6" Veggie Patty tastes good.

Vote:

129 15

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Subway Veggie Patty contains egg, gluten, milk, soy and wheat. a Subway Veggie Patty does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" Veggie Patty from Subway contains the following ingredients:

VEGIMAX PATTY Water, water chestnuts (water chestnuts, water, citric acid), onions, carrots, cooked brown rice (water, brown rice), whole grain oats, mushrooms, egg whites, wheat gluten, soy flour, corn oil, calcium caseinate (from milk), green peppers, soy sauce (water, soybeans, salt, wheat), red bell peppers, contains two percent or less of soy protein concentrate, cornstarch, onion powder, salt, black olives, hydrolyzed vegetable protein (corn, wheat, and soy protein), sugar, soy protein isolate, spices, yeast extract, garlic powder, dried jalapeno peppers, natural flavors, sunflower oil, cottonseed oil, dextrose. Contains soy, wheat, egg, milk.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers