Subway

Subway Footlong The Philly Nutrition Facts

A Subway Footlong The Philly contains 960 calories, 50 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong The Philly from Subway Sandwiches.

Subway Footlong The Philly Nutrition Facts

Updated: 12/14/2022
Serving Size	384g
Calories	960	See analysis
Calories From Fat	450
	Amount Per Serving	% Daily Value*
Total Fat	50g	77%
Saturated Fat	18g	90%
Trans Fat	2g
Cholesterol	170mg	57%
Sodium	2240mg	93%
Total Carbohydrates	74g	25%
Dietary Fiber	2g	8%
Sugars	6g
Protein	62g	124%
Vitamin A		20%
Vitamin C		30%
Calcium		40%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 960 calories in a Footlong The Philly from Subway. Most of those calories come from fat (45%).

To burn the 960 calories in a Footlong The Philly, you would have to run for 84 minutes or walk for 137 minutes.

TIP: You could reduce your calorie intake by 480 calories by choosing the 6" The Philly (480 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if Footlong The Philly from Subway is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a Footlong The Philly is healthy and 54% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong The Philly is healthy or not.

Is the Footlong The Philly healthy?

46% of voters think the Footlong The Philly is healthy.

Vote:

54 64

Does the Footlong The Philly taste good?

96% of voters think the Footlong The Philly tastes good.

Vote:

97 4

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

sesame

Allergy Information: a Subway The Philly contains egg, gluten, milk, soy and wheat. a Subway The Philly does not contain fish, nitrates, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.