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Subway Black Forest Ham Nutrition Facts

Subway Black Forest Ham Nutrition Facts
QUICK FACTS
170-670
calories
3-12g
fat
10-55g
protein
Updated: 12/14/2022

The Black Forest Ham sandwich from Subway features hearty multigrain, Black Forest ham, lettuce, spinach, tomatoes, cucumbers, green peppers and red onions.

Subway Black Forest Hams contain between 170-670 calories, depending on your choice of size. The size with the fewest calories is the Kids Mini Sub Black Forest Ham (170 calories), while the Footlong Pro Black Forest Ham contains the most calories (670 calories).

Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.