Subway

Subway Sweet Onion Chicken Teriyaki Salad Nutrition Facts

Voted a healthy and tasty option.

A Subway Sweet Onion Chicken Teriyaki Salad contains 200 calories, 3 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Onion Chicken Teriyaki Salad from Subway Sandwiches.

Subway Sweet Onion Chicken Teriyaki Salad Nutrition Facts

Updated: 3/5/2021
Serving Size	383 grams
Calories	200	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	660mg	28%
Total Carbohydrates	24g	8%
Dietary Fiber	4g	16%
Sugars	16g
Protein	20g	40%
Vitamin A		25%
Vitamin C		50%
Calcium		6%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 200 calories in a Sweet Onion Chicken Teriyaki Salad from Subway. Most of those calories come from protein (40%) and carbohydrates (48%).

To burn the 200 calories in a Sweet Onion Chicken Teriyaki Salad, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Sweet Onion Chicken Teriyaki Salad is a healthy and nutritious option from Subway, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Onion Chicken Teriyaki Salad is healthy or not.

Is the Sweet Onion Chicken Teriyaki Salad healthy?

89% of voters think the Sweet Onion Chicken Teriyaki Salad is healthy.

Vote:

173 21

Does the Sweet Onion Chicken Teriyaki Salad taste good?

95% of voters think the Sweet Onion Chicken Teriyaki Salad tastes good.

Vote:

191 10

Allergens

Contains

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Sweet Onion Chicken Teriyaki Salad contains gluten.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.