Below are the nutrition facts for a Yogurt Parfait from Subway.

Nutrition Facts

Serving Size 164 grams
Amount Per Serving
% Daily Value*
3%
5%
3%
Sodium 75mg
3%
Sugars 24g
12%
20%
15%
2%

*All percent daily value figures are based on a 2,000 calorie diet.

Weight Watchers
4
PointsPlus
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